Get Psyched

About Get Psyched

This is mental health info you won't forget. It's for or anyone who hangs out with young people and wants to help out with their mental health. Created by Headspace Launceston, it's real stories from young people who talk about the real stuff (and the 'feels' stuff) and whack that next to the 'deal' stuff from mental health clinicians who help us make sense of mental health. This podcast is supported by funding from Primary Health Tasmania though the Australian Government Primary Health Networks Program.

Publisher

Penny Terry

Category

education · health & fitness · kids & family

Language

en

Explicit

No

First episode

18 Jan 2021

Latest episode

31 Jan 2021

Latest episodes

7 episodes in the feed.

1. 

   31 Jan 2021

   Got a busy mind? One.

   Ever feel like you can't turn your brain off? Or maybe you want to understand why someone in your life seems to 'over-think'? In...

2. 

   31 Jan 2021

   Do I need to do something about my mental health? Five.

   We don't often hear what that time is like when you're starting to suspect that something's not quite right with your mental health....

3. 

   31 Jan 2021

   When day-to-day things become too hard. Three.

   How can something seemingly so simple, like brushing your teeth, become too hard? It can be difficult to understand, unless you've...

4. 

   31 Jan 2021

   When sleep doesn't come. Two

   Sleep can be the best, but also the worst. There's plenty of reasons why people don't sleep and there's a wide range of ways...

5. 

   31 Jan 2021

   How to get or give help. Six.

   What does the process of getting help for your mental health look like? Whether that helps comes from friends or family or is...

6. 

   31 Jan 2021

   When judgement feels everywhere. Four.

   It can feel like there is judgement everywhere; inside and outside of our heads. In this episode of Get Psyched our household...

7. 

   18 Jan 2021

   Introducing Get Psyched - The most interesting way to skill-up about mental health

   We can't wait for you to get this series into your ears and these stories into your mind, forever. In this six minute trailer...