Not just about life and how to maneuver through situations but also fun stuff like reviews and opinions on pop culture! A one stop shop, hope you enjoy!
People forget how unpredictable life is and I'm here to remind you why there is no room to doubt yourself!
18 Jan 2021
No Money More Problems: Planning Ahead and Staying on Top
Adulting isn't easy, noone ever said it would be but then again noone really taught all of us how the real world works. We discuss some harsh realities but also how to overcome them. As my dad says (I dunno who originally said it), "you don't lose, you either win or you learn. Cheers!
7 Dec 2020
2021: What to Expect
We discuss how we want to enter 2021, fresh starts, being present, taking accountability etc. Why to get out of your comfort zone
6 Oct 2020
Power of Gratitude: Why Bother?
We discuss how to use gratitude to face our 'inner saboteurs' 💗 why life doesn't always work out and why that's perfectly fine!
1 Sept 2020
How to Take a Mental Vacation
We express gratitude and learn how to take a mental vacation/breather whenever you need to get away!
28 Jul 2020
Everything Wrong with Youtube
Discussing how the platform has changed and how they need to be consistent and promote taking accountability.
3 Jun 2020
Check In & Commitment to BLM
Updates and showing up for black lives beyond today and this week. We need to be consistent and show our commitment to the cause beyond these trendy hash tags. Educate yourself and listen to what is being said. Donate at blacklivesmatter.ca/donate
9 Apr 2020
Lymphatic Massage Techniques
This episode we discuss the benefits of lymphatic drainage massages and how you can give yourself one at home. I go through how to prepare your body for the massage and what techniques to use. Please consult medical professionals before trying something new. Those with pre existing health conditions like heart failure, kidney infections, circulation issues should not try this at home.
28 Mar 2020
Empathy: Start of a Revolution
A heart to heart on how to start a revolution day by day. It's easy to want change but harder to enact it. We discuss why putting yourself in other people's shoes is more important than we think. No cliches, all real talk.
10 Mar 2020
Give Yourself A Break
People are obsessed with being hustlers and wanting more and more economically out of themselves to the point of self destruction and burnout. Learn how you can stop running on the hamster wheel!
10 Feb 2020
Exploitation of Black Artists and Black Culture
We discuss Justin Timberlake VS every black artist, Lizzo & Adele, the trend of bratty white kids dominating rap, R&B origins etc. I delve deeper into how artists are used and provide specific scenarios and people who feed the culture vulture mindset.
3 Feb 2020
Exploitation of Black Artists in the Music Industry
Paying respect to African American artists, how they are exploited to this day and what we can do to be better allies! Also stream Roddy Rich!!
27 Jan 2020
Just Keep Failing
We discuss, in a super lighthearted way, how to turn failures into goals and concrete motivation to accomplish our goals, or form them. Don't be afraid! You got this.
21 Jan 2020
Breathing Techniques
If you ever feel overwhelmed, frustrated, angry or just want to unwind, this episode is for you. This episode, I'm walking you through 4 breathing techniques to help you relax, mentally and physically. I hope this helps ❤️
15 Jan 2020
Setting Boundaries
Today we are discussing the key factors to consider when figuring out how to set boundaries and why it is crucial to our life! Learn how to say no, how to honor yourself and get the most out of your relationships and environment!
7 Jan 2020
Unbothered: How to Not Let Others Get To You
In this episode I discuss how to break barriers, live your own life your way, familial influences, societal barriers and how to not allow people to make you doubt yourself and your values. Love and light xo
2 Jan 2020
Get Real With Yourself
Some thoughts on new beginnings, being fearless and doing your best!
Host of Get Real With Faiza?
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