Вхождение в совершеннолетие и свои 20, особенно будучи девушкой, это увлекательно так же, как и тревожно... Я здесь, чтобы вести с вами диалог обо всем, что происходит в моей голове в этот период ( спойлер: там идет целая революция). Как на это влияют семья, друзья, поиски себя? На все это вы сможете найти ответы тут. И вообще, я готова говорить с вами обо всем на свете. Well, выпуски будут выходит два раза в неделю по вторникам и субботам, и что самое интересное на двух языках. Let’s the girls’ party begin!
Tg: https://t.me/+zwOtGJ713ZdkNThi
Inst: https://t.me/c/1886572937/548
looking at everyone on instagram who is making vision boards for 2025 or setting goals for it, I decided to share my 10 small goals I'd like to accomplish in the new year, as well as share what I couldn't accomplish last year
let's the girls party started!!!
inst: @iamanitagali
tg:@nitaaaag
12 Nov 2024
what you can control vs what you can not
I like to be in control. for me, losing control can lead to a complete loss of understanding of what I'm doing. what about you? can we control everything? of course not. there are dozens of things that are simply not subject to our will. and we spend all our time focusing on them instead of paying attention to what we can actually influence. let's talk about that.
let's get the girls' party started
11 Nov 2024
my own worst enemy
what does it mean to be your own worst enemy? why do we sabotage ourselves all the time? overthinking, self-criticism, and insecurities misguide us, and we lose the greatest opportunities in our lives. i have been thinking about this a lot recently and decided to share my unprofessional opinion on this topic and share it with you.
let's the girls' party started!
16 Oct 2024
why this is so hard to be one of them
i am soooo back and miss you so much. and I'd like to talk about why we try so hard to fit in and be one of them insted of be true to ourselves. let's the girls' party started
27 Aug 2024
am i bad friend?
after a huge friendship breakup I started asking myself: "did i do something? we split up because of me?". and today i wanna discuss with you whether you might consider yourself a bad friend or should you understand that it is okay to let people go and that you're not the reason they left. let's a girls' sad party started!
tg:girlonline
inst:iamanitagali | girllonlinepodcast
tiktok: iamanitagali
20 Aug 2024
"let them" era
сегодняшний эпизод будет посвящен такой теме, как "позволь людям это делать". часто мы проводим часы за тем, что анализируем поведение, характеры и отношения людей к нам, затрачивая при это огромное количество своей энергии и повышая уровень тревожности. вместо этого, чтобы стать счастливые, нужно просто "let them do anything" и перестать позволять им как-либо влиять на вас и ваше ментальное здоровье. также сегодняшний эпизод будет на русском языке.
Let's the girls' party started
tg: Girl Online
Inst: girllonlinepodcast
12 Aug 2024
eldest daughter syndrome
first of all, I apologize for my voice. I'm a little sick. however, I've decided that we need to discuss what it is like to be an eldest daughter, how it might affect our mental health and what we could do to overcome it.
tg: girlonline
inst: girllonlinepodcast
31 Jul 2024
welcome to girl online
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