Welcome to the GIRL WITH IDEAS podcast by Julia Biernacik! Together we will discuss all things surrounding personal development, self-care and wellness. From the perspective of a teenage girl, I want to share my perspective and inspire you. You can expect to hear some of my personal stories accompanied by a girl talk advice. Join the crew, let's chat!
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LETTING PEOPLE GO WHEN IT DOESN'T FEEL RIGHT | hard pill to swallow
This episode touches upon a little less comfortable topic, though I feel important to face. After all, this pill hard to swallow may turn to be a pain killer.
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5 Aug 2024
18 THINGS HIGH SCHOOL TAUGHT ME
Dear high school, oh what a journey you were...
As you can already guess from the title, in today's episode I will share with you 18 things I learned in high school (apart from the academic part😝). Hope you enjoy and maybe relate to some of the things I mention. I would be super grateful for your feedback - let me know what you think by leaving a rating under the podcast!!
Can't wait to have you back on the next one!!
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14 Jul 2024
MORNING ROUTINE | how to start your day on a good note
It's great to have you here!! For today's episode i have prepared 10 things to incorporate into your morning that can set your day for a success - even if you woke up on the wrong side of the bed.
I HOPE YOU ENJOY <3
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25 Jun 2024
BE YOUR OWN PRIORITY | why you should put yourself first
On this week's episode we dive deeper into why putting ourselves first is important. We are discussing different situations where the hierarchy of our values is a decisive tool and why is it okay to be your own priority. Loving yourself allows you to pour this love out to others.
If you enjoyed, make sure to leave your rating under this episode - it would mean so much to me!
Have a great day!!!
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22 Jun 2024
MAY RESET | your guide to make may feel good
It is too good to be back!! I am welcoming you guys back on the podcast with an episode discussing spring time. Thinking of May, I think of great transformation, color pink and getting back on track. there is nothing better than feeling like your spirits are back when the weather gets better - that is how I have been feeling lately and inspired by this state of mine, I wanted to jump on here and talk to you!
If you liked my ideas and my perspective make sure to leave a ranting under my podcast - I would love to have your feedback!
Have a great week <33
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22 Jan 2024
INS & OUTS FOR 2024
It is officially 2024! In this episode I would like to share with you some of my ideas for what I want to incorporate into this year, things I want to focus on, as well as those aspects which I am not willing to spend my time, intentions and energy on. My personal INS and OUTS listed and described one by one is what you can expect from this episode! What are yours?
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1 Jan 2024
HOW TO GET A FULL CHRISTMAS EXPERIENCE | things to do before Christmas
In this episode, we delve into the spirit of Christmas. How do we prepare for them, how do we spend the pre-Christmas time to get the most out of it and what do we do so that we don't regret letting it slip through our fingers? Let's talk about it :)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
1 Jan 2024
HOW TO PREPARE FOR 2024 | things to do before the new year approaches so that you can start off strong
Are you as excited for the new year to come as me? Make the 2024 a new chapter in your life, prepare for what's about to come! To do that, there are some things that you may find helpful to consider. With this episode I would like to share with you a few simple steps you can take to enter this year with a clean mindset and vision.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
1 Jan 2024
WELCOME TO THE GIRL WITH IDEAS PODCAST! | official trailer
I am more that happy to welcome you in here! Are you excited to drawn into a chit chat? Stay tuned for talks all about self care, managing your life, getting yourself together, and some personal tips and advices from me.
xoxo
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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