Podcast thumbnail for Give It A Go....Well-being Podcast

Give It A Go....Well-being Podcast

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by Bernadette Brady-Lockwood

2 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Give It A Go is a series of interviews with practitioners in wellbeing. Serving to introduce different methods and models of well-being practice to people who wouldn’t typically have the chance to sample them so they can find out if they want to try them in the future. Aimed at people with sensory or mobility restrictions as an intro to the benefits of therapies such as Art Journalling, Aromatherapy, Mindfulness Meditation & Sound Therapy to name a few. Charlie & Berni ask questions to guests from people they work with at Pelican Project Exeter.

Language

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Publishing Since

3/22/2021

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Recent Episodes

Episode thumbnail for Episode 2: Back today with Charlie & Berni meet Typh for the next instalment of “Give it a Go”.

April 13, 2021

Episode 2: Back today with Charlie & Berni meet Typh for the next instalment of “Give it a Go”.

Join us as we say a big hello to Typh and hear all about her holistic healing energies practice. Typh is a Reiki practitioner and she also uses the healing power of sound and vibration in her clinical work. Typh tells us about some of the beautiful instruments she uses such as the Native American Flute, Kalimba, Gong, Koshi Bell & Singing Bowl to name a few. We find out how the sounds and relaxation techniques Typh uses can bring healing and she plays samples of these instruments so you can hear their sound.

Episode thumbnail for Pelican Project Well-being Podcast

March 22, 2021

Pelican Project Well-being Podcast

Episode 1: Join Charlie & Berni as they say Hi to Sophie to hear about Art Journalling. Sophie Blinstrub who is an Art Teacher who discovered this art form and talks to use about her journey of discovery with this therapeutic practice and hear some tips from Sophie about how to create your own Art Journals.

2 total episodes available

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Frequently asked questions

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What is Give It A Go....Well-being Podcast?

Give It A Go is a series of interviews with practitioners in wellbeing. Serving to introduce different methods and models of well-being practice to people who wouldn’t typically have the chance to sample them so they can find out if they want to try them in the future. Aimed at people with sensory or mobility restrictions as an intro to the benefits of therapies such as Art Journalling, Aromatherapy, Mindfulness Meditation & Sound Therapy to name a few. Charlie & Berni ask questions to guests from people they work with at Pelican Project Exeter.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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