GMH Podcast

About GMH Podcast

Global Mental Health is all about a fresh and different approach to addressing and changing mental illness and promoting wellbeing globally!

Publisher

Ravinder Gino Hoonjan

Category

education

Language

en

Explicit

No

First episode

11 Jun 2020

Latest episode

4 Jul 2020

Latest episodes

13 episodes in the feed.

1. 

   4 Jul 2020

   Episode 12 - How We Overwhelm Ourselves

   During these troubling times many are worried and overwhelmed. Listen to learn how we overwhelm ourselves and what we can do about it!

2. 

   25 Jun 2020

   Episode 11: Welcome To The Panic Room

   Welcome to the panic room, where all your darkest fears come for you! Or do they?

3. 

   19 Jun 2020

   Episode 10: It's OK To Not Be OK

   You don't always have to have a great day or feel your best. Somedays are harder than others, and that's allowed. It's called being human. It's OK to not be OK!

4. 

   12 Jun 2020

   Episode 9: Is What You Believe True?

   How true are your beliefs of the world and yourself? Listen to hear the surprising truth!

5. 

   12 Jun 2020

   Episode 8: Pandemic, Anxiety and the Unknown

   These are trying times - With the pandemic, anxiety and depression is on the rise. What do we need to do and learn in order to face the unknown?

6. 

   12 Jun 2020

   Episode 7: How Creative Are You?

   You are more creative than you can ever imagine!

7. 

   12 Jun 2020

   Episode 6: Mental Health is Your Birthright

   We are born with perfect mental health, we just navigate away from it.

8. 

   12 Jun 2020

   Episode 5: What Your Feelings Are Telling You

   In this episode I talk about feelings and what they really mean.

9. 

   12 Jun 2020

   Episode 4: My Story

   Here I share my story of mental health issues and how I came to understand and resolve them.

10. 

    12 Jun 2020

    Episode 3: Separate Realities

    This episode is about how we all live in separate realities, and when we understand that we become more understanding of others.

11. 

    12 Jun 2020

    Episode 2: More on Thoughts and Feelings

    In this episode I talk more about the link between our thoughts and feelings.

12. 

    12 Jun 2020

    Episode 1: Thoughts And Feelings

    In this episode I discuss how your thoughts and feelings are intimately linked.

13. 

    11 Jun 2020

    GMH Introduction

    Welcome to Global Mental Health Podcast. Listen to the introduction to find out more!