Episode 28 - Recorded on 8/18/2022 - Welcome to the GHY podcast. We appreciate all of you, the listeners... Believe in yourself, trust the process, and get comfortable with being uncomfortable. Big things happen and goals are met when you push your boundaries and get used to being in uncomfortable situations. We discuss the fascinating properties of water, the popularity of vlogging on YouTube, creating content, and one of the biggest vloggers on the platform, Casey Neistat. We also touch on the possible outcomes and the future of AI, Googles super computer DeepMind, and Elon Musk's NeuroLink. We talk about the benefits of hemp and bamboo, the effects the oil industry has had on sustainable material, how a lot of our history is not truthful, and ways you can reduce plastic at home. If you have any questions don't hesitate to ask...send us an email at nortonartistic@gmail. We'd be happy to see what you have to say, answer questions, or give advice the best we can. Get out into nature and get exercise. You'd be amazed at how great you feel after doing so. Stay strong friends, Go Health Yourself. Please consider donating to GHY Podcast... the donation link is on the gohealthyourselfpodcast.com website.
17 Aug 2022
Go Health Yourself - Episode 27
Episode 27 - Recorded on 8/11/2022 - Thank you for listening to the Go Health Yourself Podcast. John and Joe hope you're living your best life, accomplishing goals, and working towards genuine happiness. A great quote states "Anyone can manifest what they need with the right support." The mind is like a garden; if you plant the correct thoughts and maintain it, it'll flourish into something beautiful. If you don't tend to it, "weeds" will grow and your mind will be unorganized and full of rampant, repetitive thoughts. To minimize rampant thoughts acknowledge what your thoughts are and work on controlling them. This can be done with meditation, exercise, and healthy eating. We go over how moderation is the key to most things in life, the medicinal benefits of cannabis, and how truth is everything. We also discuss the corruption and disorganization in the political system and mainstream media, how financial literacy is extremely important, the book Rich Dad Poor Dad, and the necessity for light and dark a.k.a. Yin Yang. Follow your dream friends. The future is bright. Be aware and careful what content you consume. Always remember, to change the external world you have to work on your inner self. Go Health Yourself friends...
10 Aug 2022
Go Health Yourself - Episode 26
Episode 26 - Recorded on 8/4/2022 - Thanks for tuning in to the GHY show... We go over a lot in this episode and some of what we talk about can potentially help your everyday life. Get out of your comfort zone and live your life to the fullest. You're always going to have bad days. Remember to work on remaining positive, set goals, and work towards them. You can never fail if you don't give up. We discuss the chatter in the head (random thoughts), and ways to reduce them including exercise, meditation, yoga, and eating healthy. We talk about the author Joe Dispenza and the book Unfuck Yourself which I highly recommend reading to make advancements in life. We also discuss how confidence can go a long way, and can be a big part of happiness. Everyday is a new chance to better yourself friends. Thanks for listening... Go Health Yourself.
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