A podcast about self care because self care is never selfish
Go on ..... be selfish
Claim This Podcastby Sally Haynes-Preece
13 episodes
Updated Daily
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Podcast Overview
A podcast about self care because self care is never selfish
Language
🇺🇲
Publishing Since
10/4/2020
1 verified contact email on file for Go on ..... be selfish
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Recent Episodes
February 23, 2021
Metta meditation
<p>In last weeks episode I talked about being non-judgmental</p> <p>Metta is the buddhist word for love and compassion. When you approach every situation with love and compassion it is much easier to be non judgmental of yourself and others.</p> <p><br></p> <p>You can email me at KrystalwolfHC@gmail.com </p> <p>My twitter is @KrystalwolfHC</p>
February 16, 2021
Attitudes of mindfulness .being non judgmental
<p>We are in many ways programmed to judge ourselves and other people..In this podcast I discuss why that is not a helpful thing to do.</p> <p><br></p> <p>You can find other resources on my patreon page <a href="//">https://www.patreon.com/user?u=6972001</a></p> <p><br></p> <p>You can email me at KrystalwolfHC@gmail.com or contact me on twitter <a href="//">https://twitter.com/KrystalwolfHC</a></p>
February 9, 2021
Meditation about learning to say yes
<p>In the last episode I talked about why saying yes could be so powerful. In this episode I lead you in a short meditation to help you start saying yes....</p> <p><br></p> <p>Yes can find more resources on my patreon page <a href="//">https://www.patreon.com/user?u=6972001</a></p> <p><br></p> <p>If you have any questions DM me on twitter <a href="//">https://twitter.com/KrystalwolfHC</a></p>
13 total episodes available
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- What is Go on ..... be selfish?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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