Good + Pure Wellness

About Good + Pure Wellness

Wellness Hub: Holistic nutrition, yoga teacher, fitness & anything else I can preach to you on my soap box 😝 Meditation Hub: Adopt mindfulness techniques to improve overall wellness ✌️❤️

Publisher

Nicole Durning

Category

health & fitness

Language

en

Explicit

No

First episode

29 Aug 2020

Latest episode

23 Sept 2020

Latest episodes

4 episodes in the feed.

1. 

   23 Sept 2020

   Meditation for Self-Love

   Self-Love Meditation. A powerful practice that can ease a racing mind. By drawing our attention to our innermost self, we find our source of inner peace and acceptance. Stressful thoughts gently diminish as we gain the peace required to move forward with grace.

2. 

   17 Sept 2020

   Meditation to Alleviate Stress & Negativity

   Adopt a healing breathing technique and incorporate positive affirmations

3. 

   16 Sept 2020

   Guided Imagery Meditation for Mental Control

   During this meditation, we will remove accumulated stresses, increase energy, and decrease anxiety.

4. 

   29 Aug 2020

   Good + Pure Wellness (Trailer)