The Grappling with Life Podcast is an engaging, entertaining conversation hosted by Tech Entrepreneur and Grappling Enthusiast, Mohammed Yahiaoui. He will be joined by friends and guests who will grapple with topics ranging from but not exclusive to: Martial Arts, Men‘s Health and Wellness, Tech, Fatherhood...and more. So pull up a chair and join the conversation!
GWL#88: Why Are Testosterone Levels Dropping in Young Men - Dr Amir Eslami
Testosterone is often seen as the "male" hormone, but how much do you really know about this crucial hormone and its effects on men's health? In this eye-opening episode, Dr. Amir breaks down everything you need to know about testosterone.
He covers what testosterone is, its role in male development and function, why testosterone levels are dropping earlier in men today, and how a testosterone deficiency can negatively impact energy, libido, strength, mood, and more.
You'll learn:
- The normal range for testosterone levels and how they're measured
- How testosterone levels change from puberty through adulthood
- Lifestyle factors that may contribute to early testosterone decline
- Symptoms and health risks of low testosterone
- If testosterone replacement therapy (TRT) can help and what to know about it
- How testosterone differs from estrogen and how they interact
- How to optimize your testosterone levels naturally with diet, exercise, sleep, etc.
- Testosterone is not just important for sex drive and muscle mass - it plays a vital role in many aspects of men's physical and mental health. Don't miss this enlightening conversation!
-=-=-=-=-
🎙️. To listen to the podcast:
Apple, Spotify, Google Podcast and Amazon Music:
https://linktr.ee/gwlpodcast
-=-=-=-=-
👕 Get GWL Merch: https://store.gwlpodcast.com
🌐 Check out our website: https://gwlpodcast.com
📧. Reach out: hello@grapplingwithlife.co.uk
👊 Follow us on socials:
Instagram: https://www.instagram.com/gwlpodcast
Facebook: https://www.facebook.com/gwlpodcast
-=-=-=-=-
Train With Us:
🥋 Legion Grappling Academy
🌐 Check out their website: https://legiongrappling.com
#️⃣ Instagram: https://www.instagram.com/legiongrappling
🎥. https://www.youtube.com/LegionGrapplingAcademy
#gwlpodcast #grapplingwithlife #grappling #martialarts #grapplingwithlifepodcast
13 Oct 2023
GWL#87: From Urban Kid to Farming Pro - Muhsen Hassanin
We're thrilled to be back with an all-new episode. In this special comeback episode, we take you to the picturesque Harmony Farm in Wales. Our guest, Muhsen Hassanin, shares his incredible journey from the buzzing streets of London to the tranquil fields of farming. Muhsen explores the transformative power of connecting with nature, the insights gained from age-old diets, and the profound responsibilities that come with farm life. The episode takes a touching turn as we learn about a recent setback—a fire at Harmony Farm. But every cloud has a silver lining, and the outpouring of community support has been heartwarming. If you'd like to be a part of this support, visit https://www.gofundme.com/f/the-harmony-farm and join the journey of rebuilding. Tune in to this inspiring story of resilience, transformation, and community.
-=-=-=-=-
🎙️. To listen to the podcast:
Apple, Spotify, Google Podcast and Amazon Music:
https://linktr.ee/gwlpodcast
-=-=-=-=-
👕 Get GWL Merch: https://store.gwlpodcast.com
🌐 Check out our website: https://gwlpodcast.com
📧. Reach out: hello@grapplingwithlife.co.uk
👊 Follow us on socials:
Instagram: https://www.instagram.com/gwlpodcast
Facebook: https://www.facebook.com/gwlpodcast
-=-=-=-=-
Train With Us:
🥋 Legion Grappling Academy
🌐 Check out their website: https://legiongrappling.com
#️⃣ Instagram: https://www.instagram.com/legiongrappling
🎥. https://www.youtube.com/LegionGrapplingAcademy
#gwlpodcast #grapplingwithlife #grappling #martialarts #grapplingwithlifepodcast
9 Jun 2023
GWL#86: The Ultimate Guide to Supercharging Your Health and Longevity - Ammar Akbar
In this Episode, we're joined by the incredible and insightful Ammar Akbar. Together, we embarked on a thought-provoking conversation about health, wellness, and personal development. We delved into the fascinating concept of the "Four Pillars of Health," exploring the significance of sleep, stress management, physical activity, and even the surprising impact of light. You wont want to miss this one!
-=-=-=-=-
You can find more of Ammar's valuable insights and content on his social media channels:
Instagram: https://www.instagram.com/spctherapy
TikTok: https://www.tiktok.com/@s.p.c_therapyamar
Website: https://spctherapy.uk
-=-=-=-=-
Food Is The Answer!
Help Break the Cycle of Poverty by Supporting Our School Meals Program in Sudan
Join us in making a real difference in the lives of these children. Support our School Meals Program, and you can help provide nourishment to thousands of Sudanese children so that they can focus on their education and realise their potential. Our program is ensuring every child receives a healthy, nutritious meals every day – and with your help, we can make sure no child goes hungry.
CLICK HERE TO DONATE 🤝🏻: https://www.charityright.org.uk/cr-star-campaign/5316/grappling-with-life-sudan-2023
Your support will also empower communities to break the cycle of poverty through education. By providing meals for children in school, you’ll be giving them a better chance to succeed in life.
Take a minute out of your day to donate to our page. Leave an impact that lasts a lifetime
£13 = a month of school meals for one child
£75 = six months of school meals for one child
£150 = an entire year of school meals for one child
£750 = an entire year of school meals for five children
-=-=-=-=-
🎙️. To listen to the podcast:
Apple, Spotify, Google Podcast and Amazon Music:
https://linktr.ee/gwlpodcast
-=-=-=-=-
👕 Get GWL Merch: https://store.gwlpodcast.com
🌐 Check out our website: https://gwlpodcast.com
📧. Reach out: hello@grapplingwithlife.co.uk
👊 Follow us on socials:
Instagram: https://www.instagram.com/gwlpodcast
Facebook: https://www.facebook.com/gwlpodcast
-=-=-=-=-
Train With Us:
🥋 Legion Grappling Academy
🌐 Check out their website: https://legiongrappling.com#️⃣ Instagram: https://www.instagram.com/legiongrappling
🎥. https://www.youtube.com/LegionGrapplingAcademy#gwlpodcast #grapplingwithlife #grappling #martialarts #grapplingwithlifepodcast #health #wellness #personaldevelopment #FourPillarsOfHealth #sleep #stressmanagement #physicalactivity #lightroom #thoughtprovokingtopics #conversation #AmmarAkbar #insightfulconversations #tips #insights #interview #growth #optimization #balance #lifestyle #wellbeing
Host of Grappling With Life?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
