Do you ever feel overwhelmed, stuck, or like there's just too much going on?
Grow Your Thinking Podcast is here to help you find a better balance between your life, family, and taking care of yourself.
In each episode, we'll talk about simple ways to understand your thoughts and feelings, so you can feel less stressed, more in control, and happier every day.
I'm Frida Howard, your host, and I'm here to help you make life a little easier. Join me each week as we learn and grow together.
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https://thoughts-above.ck.page/ebe86785a4 (https://thoughts-above.ck.page/ebe86785a4)
Follow me on Instagram (https://www.instagram.com/coaching_with_frida/)
https://thoughts-above.ck.page/ebe86785a4 (https://thoughts-above.ck.page/ebe86785a4)
Check My Website here https://fridahoward.com/ (https://fridahoward.com/)
5 Oct 2022
EP #25-What to do when you make a mistake.
Mentioned on the Show:
If you loved what you heard on the podcast,
https://thoughts-above.ck.page/ebe86785a4 (https://thoughts-above.ck.page/ebe86785a4)
https://thoughts-above.ck.page/ebe86785a4 (https://thoughts-above.ck.page/ebe86785a4)
Follow me on Instagram (https://www.instagram.com/coaching_with_frida/)
https://thoughts-above.ck.page/ebe86785a4 (https://thoughts-above.ck.page/ebe86785a4)
Check My Website here https://fridahoward.com/ (https://fridahoward.com/)
8 Aug 2022
EP #24-When positive thinking doesn’t work, Use "bridging thoughts"
Mentioned on the Show:
If you loved what you heard on the podcast,
https://thoughts-above.ck.page/ebe86785a4 (https://thoughts-above.ck.page/ebe86785a4)
https://thoughts-above.ck.page/ebe86785a4 (https://thoughts-above.ck.page/ebe86785a4)
Follow me on Instagram (https://www.instagram.com/coaching_with_frida/)
https://thoughts-above.ck.page/ebe86785a4 (https://thoughts-above.ck.page/ebe86785a4)
Check My Website here https://fridahoward.com/ (https://fridahoward.com/)
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