Guided meditation, pranayama practices, distance reiki, yoga and music. Lead by Sarah Melody Founder and Yoga Teacher of Anahata Yoga from the Heart a yoga studio and community that gives back to mental health through our Pay it Forward Program. Learn more at www.anahatayogafromtheheart.com Want to lay it forward? Reach out to connect@sarahmelody.com
Guided Meditations from the Heart
Claim This Podcastby Anahata Yoga From The Heart
3 episodes
Updated Daily
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Podcast Overview
Guided meditation, pranayama practices, distance reiki, yoga and music. Lead by Sarah Melody Founder and Yoga Teacher of Anahata Yoga from the Heart a yoga studio and community that gives back to mental health through our Pay it Forward Program. Learn more at www.anahatayogafromtheheart.com Want to lay it forward? Reach out to connect@sarahmelody.com
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Publishing Since
5/29/2021
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Recent Episodes
June 1, 2021
Guided Meditation-Heart Chakra
Guided meditation focusing at Anahata the heart chakra, with breath work and visualization
May 29, 2021
Guided Meditation-Manifestation
Guided Meditation lead by Sarah Melody. Using breath work to settle in, you have the key to be whoever you want to be. Manifestation Meditation. Recorded May 26, 2021
May 29, 2021
Guided Meditation Ganesha remover of obstacles
Recording from live virtual guided meditation lead by Sarah Melody. Ganesha the remover of obstacles removes your doubts and fears.
3 total episodes available
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Frequently asked questions
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- What is Guided Meditations from the Heart?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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