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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Guilt Free Mummy

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by Laura Jones

4 episodes

Updated Daily

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Podcast Overview

I am a proud mother of one, loving partner, ambitious business woman and leading employer of young women My mission is to awaken women to see how shame has controlled their lives, to empower them to change how they think and how we as a collective raise our children to create a guilt free generation. I will be be discussing the cycles of shame, how shame controls who we are and the decisions we make and how becoming vulnerable can bring joy, empower you and others and make you more resilient to shame.

Language

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Publishing Since

6/6/2020

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Recent Episodes

August 27, 2020

How to be a blissful breadwinner with Jo Stone

Jo is a mindset and high-performance coach who empowers ambitious women globally to thrive at work, without stepping back or sacrificing their family. Jo helps clients build lives with better balance so they are able to reach their potential at work while enjoying a calm and present home life. In this episode we enjoy talking all things guilt and balancing a successful1 career and family life.

June 16, 2020

Where the story begins - meet Kellie

Laura interviews her close friend and inspiration for Guilt Free Mummy, Kellie about her story and journey through PND and mum guilt.

June 9, 2020

01. Laura Jones - My Story

Welcome to the Guilt Free Mummy Podcast Launch. In this episode of the Guilt Free Mummy Podcast, I your host - Laura Jones - am going to share with you my personal story of discovering and exploring my own guilt and shame. From eating disorders in my early teens, losing my mum and making the decision to not attend the funeral, to poor sexual boundaries as a young woman and seeing myself only as a service provider to men, this episode is going to help you understand my experiences and gain context as to how to GFM Podcast was born. Welcome and I hope I can support you in some way.  Please Join our community on facebook at https://www.facebook.com/groups/981354262261361/ You can find Laura on facebook at https://www.facebook.com/guiltfreemummygc/ or on instagram at @guiltfree.mummy

4 total episodes available

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What is Guilt Free Mummy?: I am a proud mother of one, loving partner, ambitious business woman and leading employer of young women

My mission is to awaken women to see how shame has controlled their lives, to empower them to change how they think and how we as a collective raise our children to create a guilt free generation.

I will be be discussing the cycles of shame, how shame controls who we are and the decisions we make and how becoming vulnerable can bring joy, empower you and others and make you more resilient to shame.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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