On this Episode, nag wagi ba tayo or nasawi tayo dun ginawa nating Intermittent Fasting for 30 days and For next gawi or sawi series : mag exercise naman tayo!
22 Apr 2021
EP4| I.S.O.Y
I Stop Or Yatap (Patay)! On this Episode, pag usapan naman natin yung smoking journey namin and kung paano ba namin siya naitigil.
30 Mar 2021
EP3| Gawi or Sawi Series - Intermittent Fasting
Our Gawi or Sawi Series is a segment on this podcast kung saan we will try to build a good habit that I will personally commit on doing for 30 days. Makikita natin kung makakabuo ba tayo ng Habit (Gawi) or maSasawi lang tayo in the end. For this episode, we will commit to doing 16:8 Intermittent Fasting.
24 Mar 2021
EP2| Is LFE SHRT?
Maikli nga ba ang buhay ng tao o are we just too occupied? Are we really living or just Surviving? Pagusapan natin yan with Micko and Marina on this episode
15 Mar 2021
EP1| Pilot
Para sa Pilot Episode natin, kasama ko ang isa sa original na kausap ko nung nakatambay pa kami sa gutter ng tindahan namin - Si Micko. Sa episode na to, we will talk about “bakit nga ba Gutter Talks?” and we will look back and give our younger selves some tips!
Host of Gutter Talks?
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