Gym Ready Lips | Wellness Wednesday - Fitness For All Ages
Wellness Wednesday is talking fitness for all ages
Kellie @k2fitb (https://www.instagram.com/k2fitb/) is hosting Marcy Fulmore of @youniquefitness (https://www.instagram.com/youniquefitness/) and she shares her advice on getting, and staying fit at any age. She also highlights the importance of diet and consistency.
22 Nov 2020
Gym Ready Lips | Wellness Wednesday - Yoga!
Wellness Wednesday is talking Yoga!
Mrs. Kia Locksley of @nama_slay_yoga (https://www.instagram.com/nama_slay_yoga/) joins the conversation with Kellie, @k2fitb (https://www.instagram.com/k2fitb/) , to tell us all about the many benefits and Yoga. She shares her insights on how to get started, the types of yoga and offers some amazing words of wisdom on how yoga can help you learn to breathe through your difficulties.
22 Nov 2020
Gym Ready Lips | Wellness Wednesday -BOOTCAMPS
Gym Ready Lips Wellness Wednesday talks about BOOTCAMPS
A conversation with @katie_lee_carroll (https://www.instagram.com/katie_lee_carroll/) of I Am Pit Kreme Boot Camp @theshopgym (https://www.instagram.com/theshopgym/) about her love of boot camp training. Katie tells us all about her boot camps and where to join up: www.pitkrewfitness.com (http://www.pitkrewfitness.com/)
Gym Ready Lips | Wellness Wednesday - Talking Nutrition
Tonight Kellie @k2fitb (https://www.instagram.com/k2fitb/) is talking Nutrition and what it means to your health and wellness. Gina of iamsimplyfit.com (http://iamsimplyfit.com/) and @iamsimply.devine (https://www.instagram.com/iamsimply.devine/) shares her journey and top tips that we can all incorporate into our lives.
22 Nov 2020
Gym Ready Lips | Wellness Wednesday with @k2fitb Kellie Kent
Wellness Wednesday with @k2fitb Kellie Kent
A conversation with Nicole Hairston, @mpowered_fit (https://www.instagram.com/mpowered_fit/) about the importance of wellness.
Nicole shares her passion with us and offers her insights on finding and maintaining holistic health and wellness.
22 Nov 2020
Gym Ready Lips | Wellness Wednesday - ZUMBA
Gym Ready Lips | Wellness Wednesday - ZUMBA
A conversation with Kellie Kent & Opal Dyson
Learn about Zumba! Fitness fun for all ages made fun through dance!
22 Nov 2020
Gym Ready Lips | Wellness Wednesday - Mental Health
A conversation with Kellie and Dr. Janee’ Walker discussing current mental health issues and strategies.
Resources: Commonwealthcounseling.com (http://commonwealthcounseling.com/) lifestance.com (http://lifestance.com/)
5 Apr 2020
Self Care: Physical
Gym Ready Lips is beauty for the active woman. Today we discuss the physical dimension of the selfcare wheel. Don't forget to check us out at gymreadylips.com
1 Apr 2020
Self care: Emotional
Gym ready lips is beauty for the active woman. The lips represent beauty and the barbell represents strength. Our products are cruelty free, parbean free, long lasting, and nonsticky. We pride ourself in empowering woman through self-care, beauty, wellness, and mindfulness.
Gym Ready Lips includes lipstick, lip gloss, cosmetics, fitness apparel, wellness training, mobile fitness training, mobile massage, and pamper me parties.
Please see our website below:
gymreadylips.com (http://gymreadylips.com/)
https://www.customizedgirl.com/s/gymreadylips (https://www.customizedgirl.com/s/gymreadylips)
28 Mar 2020
Self Care: Spirtual
Certified Life Coach Carla D discusses today's climate amidst the Corona Virus. Also how to leverage Spirituality to thrive in life!!!
Host of Gym Ready Lips?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
