This is a podcast to explore a plethora of areas from health and fitness to cbd to workouts and product reviews. If you have an idea of a subject you want covered either message me on Instagram at the_silverback_beast
I tell you about Muhdo DNA testing and also the vitamins & supplements I’m on and why. https://www.myprotein.com/referrals.list?applyCode=ANDY-RCI3&wa
5 Feb 2021
Creating Your Future With Goals
Do you truly know what goals you want to achieve? Can you see your goal clearly? If not listen to this episode where I can help you achieve this
1 Jan 2021
Happy New Year
Talk about mindset, your why, the new year and covid
7 Nov 2020
Comfort Zone what is it and why we should leave it
Discussing what is our comfort zone, how we can leave it and why
24 Oct 2020
A little bit of everything is nice for the soul
Why the rebrand? Ask yourself why? What to do with the answer.
16 Oct 2020
What is Beta Alanine? Have Consistency
What is beta alanine? Have consistency
26 Sept 2020
What is leptin? What is L-Carnitine?
What is leptin and what does it do in the body and what is L-Carnitine and what does it do and how is it used in the body
24 Sept 2020
Why Are Carbs Good Around Training?
Explaining what types of carbs there are, the timing of carbs and what each carb type does
2 Sept 2020
Tempo and Form
In this episode we are talking about tempo and form. I talk about my progress and what I have achieved so far.
26 Aug 2020
Why am I doing what I am doing
I talk about why I have decided to do this podcast and my YouTube channel in more in-depth way
20 Aug 2020
Mindset and My Goal
In this episode I talk about my big goal I have set for myself and how important mindset is in achieving that goal
20 Aug 2020
Consistency
I talk about Consistency and 3 tips on how to use it in your life
13 Aug 2020
Goal Setting & Motivation
Today’s episode is all about SMART goal setting and motivation.
10 Aug 2020
What and who are The Mohawk Chronicles
I am Andy this is my podcast which I have called the Mohawk chronicles because I have a Mohawk and in sharing information. My main aim from this is to help others be it to learn or to start a body transformation. This is episode 1 of many to come. We...
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