The host of "Háblate a ti misma" discusses the difference between following social media accounts for inspiration versus comparison.
22 Nov 2024
Si te hace daño, dile CHAO
The host of "Háblate a ti misma" discusses relationships that start well but cause suffering, encouraging listeners to prioritize their well-being and leave harmful situations.
16 Apr 2023
5 ejercicios para ser feliz
Valentina Valencia shares five exercises to cultivate happiness and improve overall well-being.
15 Feb 2023
No satanices las emociones
The host discusses the importance of listening to yourself and evaluating which emotions tell you more than others, helping you understand your feelings.
12 Feb 2023
No idealices las amistades
The host VOUTINA discusses the dangers of idealizing friendships and shares a metaphorical tool from therapy to manage social anxiety.
27 Jan 2023
No existe el amor propio Perfecto
Host Valentina Valencia discusses the realities behind the popularization of self-love and spiritual awakenings, offering listeners a grounded perspective on personal growth in this episode.
15 Jan 2023
El secreto más simple de la felicidad. Romantizar tu vida
Host Valentina Valencia explores the simple secret of happiness, focusing on how to romanticize your life for a more fulfilling existence in this episode.
14 Jan 2023
Háblate a ti misma (Trailer)
This episode introduces the podcast "Háblate a ti misma" but lacks specific details about its content or any featured guests.
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