Dein Podcast rund um Dein 50. Lebensjahr. Kompaktes Wissen von Ayurveda Beckenboden Faszien Gesundheit und Leichtigkeit im Körper und Geist bis zu Wechseljahren und mehr... mit Anya Naima Wilke www.die-bewegungsschule.de
Podcast Overview
Dein Podcast rund um Dein 50. Lebensjahr. Kompaktes Wissen von Ayurveda Beckenboden Faszien Gesundheit und Leichtigkeit im Körper und Geist bis zu Wechseljahren und mehr... mit Anya Naima Wilke www.die-bewegungsschule.de
Language
🇩🇪
Publishing Since
5/1/2021
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Recent Episodes
August 12, 2023
Besser Schlafen mit Ayurveda und Schlafroutine
In dieser Folge gebe ich Dir Tipps ✨️Was Du direkt vor dem Schlafengehen tun solltest ✨️Wie Dein Schlafzimmer gestaltet sein sollte ✨️Das Rezept der besten Ayurveda Schlafmilch Infos zu Workshops und Retreats mit Anya findest Du hier: www.die-bewegungsschule.de
January 22, 2023
Schnupfen und Erkältungssympthome mit Ayurveda beseitigen
In dieser Folge erfährst Du ganz einfache Alltagstipps aus der Ayurveda Welt um Erkältungssympthome frühzeitig zu bekämpfen. Yogakurse mit mir findest Du hier Www.die-bewegungsschule.de
December 17, 2022
Dankbarkeitsmeditation Dein schneller Shift raus aus der Hektik
Heute präsentieren ich Dir eine Dankbarkeitsmedition. Du lernst dadurch.. ✨️ Deinen Blickwinkel zu ändern und damit ✨️ positiver und gelassener dem Leben zu begegnen. Mehr Entspannung gibt es in unseren Yogakursen in Hagen im Bremischen Info www.die-bewegungsschule.de
14 total episodes available
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