Happy Because
HBP
5.0from 3 ratings
About Happy Because
Happy Because is a wellness podcast that shares my journey to loving life. I share my own struggles and victories with anxiety, depression, life, and relationships. Each week we delve deeper into a different strategy for becoming a happier person. This podcast covers topics like developing healthy habits, having self-awareness, creating positive self-talk, and a variety of tips to manage your mental health. Happy Because encourages you to look for the small things every day that make you happy to be alive!
- Publisher
- HBP
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 19 May 2020
- Latest episode
- 26 May 2020
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