ハワユ〜！お元気ですか？この番組は、心と身体の不調に悩まされながらも何とか生きてきた私きりんが、皆様にささやかなTipsや体験をシェアする番組です。1回10分以内の内容が多いので、日中の隙間時間や夜寝る前のおともに聞いていただけますと嬉しいです。
Podcast Overview
ハワユ〜！お元気ですか？この番組は、心と身体の不調に悩まされながらも何とか生きてきた私きりんが、皆様にささやかなTipsや体験をシェアする番組です。1回10分以内の内容が多いので、日中の隙間時間や夜寝る前のおともに聞いていただけますと嬉しいです。
Language
🇯🇵
Publishing Since
2/3/2022
1 verified contact email on file for ハワユ？きりんがお届けするウェルビーイングな生き方
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Recent Episodes
February 24, 2022
ニュースは見すぎなくていい ウェルビーイングな状態でいるために心がけること
ネガティブ・暗いニュース、一日どれくらい見ていますか？テレビやSNSを眺めているだけで、あらゆるニュースが目に入ってくる時代ですよね。しかし、共感力が高い・影響を受けやすい人は、ニュースを見すぎないことをおすすめしたいです。
February 17, 2022
ウェルビーイングな状態を目指すために、まず必要なこと
今の自分は、ウェルビーイングな状態だと思いますか？思えないとしたら、何が理由でしょうか。今回のテーマは、ウェルビーイングな状態を目指すために、まず必要なことについてです。
February 10, 2022
最速で、自分に自信をつける方法
「もっと可愛くなりたい。でも私なんかメイクしたり素敵な服を着る資格なんてない」そんな風に自信を持てない時でも、最速で自分に自信をつける方法をご紹介します。
4 total episodes available
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Frequently asked questions
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- What is ハワユ？きりんがお届けするウェルビーイングな生き方?
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