Every day, you tell yourself stories about who you should be, what you must achieve, and how “enough” is always just out of reach. If you’re over the age of 30 and (finally) realizing you are a perfectionist and a recovering “good girl” - and you're TIRED of shrinking to fit expectations, Heal Your Story is for you. Here, we unravel the old scripts about body, worth, and belonging. With honest conversations and real insight, you’ll find the compassion and permission to rewrite your story—so you can finally feel fierce, free, and unapologetically yourself.
Heal Your Story
Claim This Podcastby Jamie Brooke | Health and Wellness Advocate | Podcast Producer
1 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
Every day, you tell yourself stories about who you should be, what you must achieve, and how “enough” is always just out of reach. If you’re over the age of 30 and (finally) realizing you are a perfectionist and a recovering “good girl” - and you're TIRED of shrinking to fit expectations, Heal Your Story is for you. Here, we unravel the old scripts about body, worth, and belonging. With honest conversations and real insight, you’ll find the compassion and permission to rewrite your story—so you can finally feel fierce, free, and unapologetically yourself.
Language
🇺🇲
Publishing Since
10/12/2021
2 verified contact emails on file for Heal Your Story
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Recent Episodes
October 12, 2021
Heal Your Story Trailer
<p>Hello and welcome to Heal Your Story podcast. Everyday, you and I wake up and tell ourselves stories. We decide who we are, what we like to do, who we love, and what is important to us. These stories are so ingrained, we don’t even realise we’re telling them. So are these stories working for you or against you?</p> <p>It turns out it’s a mixture of both. And I’m here to share the good news: that you have the choice to lean into the stories that bring you joy, and heal the stories that hold you back from living the life you imagine. And we’re here on this podcast to explore all of this with you.</p> <p>I’m your host Jamie Kennedy, an American expat living life in Australia. I'm a storyteller, wellness enthusiast and koala lover. I’ve used my education in Psychology to dive deep into the science and art of storytelling. I truly believe we have the power to heal through story, so let’s dive right in.</p>
1 total episodes available
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Frequently asked questions
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- What is Heal Your Story?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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