ROAR with Margarita Politis On the outside, you look fine. Inside, you’re tired of pretending. Step into resilience with bold insights, practical strategies, and powerful stories of transformation. The ROAR Podcast goes beyond the wounds of trauma and narcissism — it equips you to reclaim your power, reset your nervous system, and lead yourself with unstoppable calm and confidence
Healing the Trauma of Narcissistic Abuse
Claim This Podcastby Margarita Politis
18 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
ROAR with Margarita Politis On the outside, you look fine. Inside, you’re tired of pretending. Step into resilience with bold insights, practical strategies, and powerful stories of transformation. The ROAR Podcast goes beyond the wounds of trauma and narcissism — it equips you to reclaim your power, reset your nervous system, and lead yourself with unstoppable calm and confidence
Language
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Publishing Since
11/18/2022
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Recent Episodes
March 5, 2025
MAFS 2025 Paul punches a hole in the wall
<p>“Beyond the Wall Punch: A Nervous System Deep Dive into MAFS Drama” In this eye-opening episode, we break down last night’s shocking MAFS moment when Paul punched a hole in the wall. Instead of just judging the behavior, we explore what actually happens in our body during intense anger episodes. Get ready for a fascinating journey into your nervous system’s response to emotional triggers. Key Topics Covered: • The wall-punching incident breakdown • Your brain on anger: The science behind emotional outbursts • Why some people react physically when triggered • The role of past experiences in current reactions We revisit the intense moment when Paul’s anger led to physical aggression. What triggered this response? What were the warning signs? Your Brain in Crisis Mode Ever wondered why some people punch walls while others walk away? We explore how your nervous system kicks into “fight or flight” mode: Heart rate spikes Muscles tense Rational thinking takes a backseat Blood flow redirects to major muscle groups Initial emotional trigger Stress hormone release Physical response activation Loss of prefrontal cortex control What this teaches us about: Reading our own body signals Recognizing escalation patterns Understanding emotional regulation Expert Insight: “When we see behaviors like wall-punching, we’re witnessing a nervous system in severe distress. It’s not just anger – it’s a full-body response that temporarily bypasses our rational thinking. Next Steps: Want to learn more about managing your own stress response? Download our free guide on nervous system regulation techniques. Leave us a review if you found this episode helpful! Your feedback helps us create better content for you. #MAFS #MentalHealth #NervousSystem #EmotionalRegulation #RelationshipPsychology [Note: This episode contains discussions of emotional triggers and aggressive behavior. Listener discretion is advised.]</p>
April 9, 2024
What going to court with a narcissist is like
Dealing with a narcissist is incredibly challenging, and when legal matters are involved, the difficulty seems to compound. Going to court with a narcissist is a grueling and an incredibly emotionally draining experience that can leave you feeling overwhelmed and powerless. But why is it so hard? Let's take a look
September 16, 2023
The Brain V's the Mind
What exactly is the connection between the brain and the mind? The mind is independent, yet inextricably linked to the brain. The brain and the mind interact with each other. The mind influences the brain, and the brain responds to the mind. People make their own decisions, and the brain does not force them to do anything. Despite the fact that the brain is critical to conscious experience, the brain's activity cannot be equated with experience.
18 total episodes available
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- What is Healing the Trauma of Narcissistic Abuse?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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