Healing With Breathe

Healing With Breathe

Nattasha Jain

5.0from 1 ratings

About Healing With Breathe

Mindfulness of the Incoming and Outgoing Breath This practice is one of the most powerful methods for observation of natural, normal respiration, as it comes in and as it goes out. Observation of the breath is the ideal object for meditation because it is always available and it is completely non-sectarian.

Publisher
Nattasha Jain
Category
health & fitness
Language
en
Explicit
No
First episode
16 Sept 2020
Latest episode
17 Nov 2020

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