Health and Holidays is your one stop shop for staying holiday body all year round.
Website - healthandholidays.co.uk
Instagram - https://www.instagram.com/rossyoungfit/
Health and Holidays
Claim This Podcastby Health and Holidays
5 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Health and Holidays is your one stop shop for staying holiday body all year round. Website - healthandholidays.co.uk Instagram - https://www.instagram.com/rossyoungfit/
Language
🇺🇲
Publishing Since
11/8/2021
1 verified contact email on file for Health and Holidays
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Recent Episodes
April 7, 2022
Episode 1 - Alcohol and Sleep
In today’s episode we give an introduction to the podcast and talk about the affects that alcohol has on your sleep
April 7, 2022
MINDSET - 3 ways to practice positive thinking and why it matters
<p>Todays podcast is a <strong>MINDSET</strong> episode and we are talking about positive thinking. Why is having a positive attitude so important and how do you get started.</p>
November 12, 2021
Epsiode 4 - Debunking Sleep Myths
<p>Today i had a chat about Sleep and debunked some myths that people might beleive in. </p> <p><br></p> <p> ------------------ </p> <p>Health and Holidays is your one stop shop for staying holiday body all year round. </p> <p>Join us for our live Podacast on https://www.twitch.tv/ribzyoung24 </p> <p>Website - healthandholidays.co.uk </p> <p>Free 28 Day challenge - https://bit.ly/2YaU0Na </p> <p>Instagram - https://www.instagram.com/rossyoungfit/</p>
5 total episodes available
Deep-dive analytics for Health and Holidays
Frequently asked questions
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- What is Health and Holidays?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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