HEALTH IQ WITH DR. ANTHONY
Claim This Podcastby Dr. Anthony
Podcast Overview
<p>Description : Welcome to Health IQ with Dr Anthony – your weekly guide to smarter health, fitness, and wellness. Join Dr Anthony as he shares simple, practical tips to boost your body, strengthen your mind, and improve your daily lifestyle. From fitness routines and nutrition advice to wellness hacks and mindful living strategies, every episode is designed to help you live healthier, smarter, and stronger. Tune in and start raising your Health IQ today!</p>
Language
🇺🇲
Publishing Since
11/9/2025
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Recent Episodes
April 13, 2026
Episode 66 : Stretching for Relaxation and Recovery | Health IQ with Dr Anthony
Gentle stretching to relax your body and support recovery. Dr. Anthony shares simple routines to reduce tension, improve flexibility, and help you feel refreshed.
February 27, 2026
Episode 65 : Simple Core Exercises for a Stronger Body | Health IQ with Dr Anthony
Strengthen your core with simple exercises you can do at home. Dr. Anthony shares easy, beginner-friendly moves to improve stability, posture, and overall body strength.
February 20, 2026
Episode 64 : Why Consistency Matters More Than Intensity | Health IQ with Dr Anthony
Discover why staying consistent with simple workouts is more powerful than extreme routines. Dr. Anthony explains how small, regular efforts lead to long-term fitness success.
65 total episodes available
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Frequently asked questions
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- What is HEALTH IQ WITH DR. ANTHONY?
<p>Description : Welcome to Health IQ with Dr Anthony – your weekly guide to smarter health, fitness, and wellness. Join Dr Anthony as he shares simple, practical tips to boost your body, strengthen your mind, and improve your daily lifestyle. From fitness routines and nutrition advice to wellness hacks and mindful living strategies, every episode is designed to help you live healthier, smarter, and stronger. Tune in and start raising your Health IQ today!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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