Join host Sabreehna S. Essien, MPH and Special guest to gain health related knowledge, learn about natural remedies, and Lifestyle medicine tools that will enrich your life. Health2life will post three new episodes weekly. Subscribe and share with a friend.
Let’s grow together bringing Health 2 our lives!
Do individuals who fly the confederate flag consider the history behind it? If so in displaying this symbol, what message are they seeking to convey to the wider community? If my ancestors where oppressed under this flag must I perceive it’s supporters as those desiring my oppression by any means necessary? Let talk about it.
7 Jul 2020
Mental Health and Counseling: Know Thyself
Mental Health is an important topic especially in communities of color. What can you do if suffering with Mental Health issues? What resources are there? How do you know when you’ve found a get fit when choosing
2 Jul 2020
Mental Health: Know Thyself
Mental Health is an important topic especially in communities of color. What can you do if suffering with Mental Health issues? What resources are there? How do you know when you’ve found a get fit when choosing counselor. Listen in....
25 May 2020
Tandem Breastfeeding, What is it? I will be answering this question and more. Tune in!
Tandem Breastfeeding in when a mother breastfeeds multiple babies. It can be simultaneously or one after the other. I will also share my experience breastfeeding while pregnant and the weaning process of my two-year old.
24 May 2020
Activated Charcoal is a great addition to your medicine cabinet for a variety of health benefits.
Charcoal is a naturally absorbent elements which is used mostly to cure from any type of poisoning, drug overdose, and in drawing out infections. Take a listen and learn more!
24 May 2020
If you are curious about the differences in being Vegan or Vegetarian this is for you.
In this episode you will learn the difference between vegan and vegetarian. The importance of a balanced diet full of variety. How to create a personalized food guide and other helpful tips.
21 May 2020
Health2Life (Trailer)
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