Healthy Habits with Shannon
Shannon
About Healthy Habits with Shannon
I’m just your typical ADHD mama who lost her way in health due to all the “LIFE” happening! After losing 80lbs in 6 months and feeling like myself again I want to help others do the same! I believe health is at the center of all we do. It affects how we show up in our world, our relationships, our parenting, job performance, & with ourselves! Our income, success, & overall happiness level can all be linked directly back to the way we fuel our bodies, our minds, our hearts & spirits! I break health down into simple terms, helping you be able to apply the steps into your own life!
- Publisher
- Shannon
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 25 Aug 2021
- Latest episode
- 16 Mar 2022
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