Help For The Helpers

Help For The Helpers

From Mark & Lisa

About Help For The Helpers

This Podcast series is for anyone who works with other people's anxiety or distress. It doesn't matter if you are in a full time role or a volunteer (example: Mental health First Aider - MHFA), your natural empathy towards those you help can impact your own wellbeing. In this podcast series we look into the risks of helping others and how we can all take better care of ourselves because we know that Helpers always put themselves at the bottom of their 'to do' list and often forget to do the things that can help them.

Publisher
From Mark & Lisa
Category
health & fitness
Language
en
Explicit
No
First episode
16 Oct 2024
Latest episode
16 Oct 2024

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