Podcast thumbnail for Hjördis Einarsdottir – sårbarhed er en styrke!

Hjördis Einarsdottir – sårbarhed er en styrke!

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by Hjördis Einarsdottir

1 episodes
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Podcast Overview

Hjördis Einarsdottir kaster her i podcasten lys på myten om, at sårbarhed skulle være en svaghed. Ifølge hende er sårbarhed faktisk en styrke. En styrke, der kan aktiveres, hvis vi vil. Det kan f.eks. være at sige fra på en god/pæn måde. Med respekten for en selv og andre i behold. At se og anerkende sine forsvars- og frygtmekanismer. Dem er der mange af. Perfektionisten, pleaseren, den konfliktsky, fætter frygt, fætter angst, fætter tvivl – og alle de andre. Det kan lade sig gøre at anerkende, at de er der uden at give dem plads til at fylde og gøre os handlingslammede. Det er en vigtig måde at gøre noget godt for os selv på. Hør mere her.

Language

🇺🇲

Publishing Since

5/8/2023

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Recent Episodes

Episode thumbnail for Hjördis Einarsdottir - Sårbarhed er en styrke!

May 8, 2023

Hjördis Einarsdottir - Sårbarhed er en styrke!

<p>Hjördis Einarsdottir kaster her i podcasten lys på den myte, at sårbarhed skulle være en svaghed. Hør om, hvordan sårbarhed faktisk kan være en styrke. Og hvordan den styrke kan aktiveres. Hjördis har virkelig stor indsigt i vores sind. Lyt med.&nbsp;</p>

1 total episodes available

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What is Hjördis Einarsdottir – sårbarhed er en styrke!?

Hjördis Einarsdottir kaster her i podcasten lys på myten om, at sårbarhed skulle være en svaghed. Ifølge hende er sårbarhed faktisk en styrke. En styrke, der kan aktiveres, hvis vi vil. Det kan f.eks. være at sige fra på en god/pæn måde. Med respekten for en selv og andre i behold. At se og anerkende sine forsvars- og frygtmekanismer. Dem er der mange af. Perfektionisten, pleaseren, den konfliktsky, fætter frygt, fætter angst, fætter tvivl – og alle de andre. Det kan lade sig gøre at anerkende, at de er der uden at give dem plads til at fylde og gøre os handlingslammede. Det er en vigtig måde at gøre noget godt for os selv på. Hør mere her.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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