Podcast thumbnail for Holistic Thirties

Holistic Thirties

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by Annais Garcia

2 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

This’s a podcast about random holistic conversations of two young adults in their thirties who try to stay mentally, emotionally physically healthy. Listen to my broken English, my cousin Jacob’s jokes and our life experiences in our process of staying holistically sane.

Language

🇺🇲

Publishing Since

11/15/2020

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Recent Episodes

Episode thumbnail for The Power of Gratitude

November 23, 2020

The Power of Gratitude

We are used to thank only for the good things that happens to us, let’s not forget to thank for the things that challenge us because those are the ones that make us grow.

Episode thumbnail for Active Meditation

November 15, 2020

Active Meditation

My cousin Jacob and me have this random conversations about our physical, mental and body health and on this very first episode we talked about “active meditation” and how we practice it through exercise. Don’t miss the laughs, life experiences and how 2 young adults try to stay sane!

2 total episodes available

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Frequently asked questions

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What is Holistic Thirties?

This’s a podcast about random holistic conversations of two young adults in their thirties who try to stay mentally, emotionally physically healthy. Listen to my broken English, my cousin Jacob’s jokes and our life experiences in our process of staying holistically sane.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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