For Women, by Women. Frank and refreshing discussions of grief, pain, emotion, and the awkward, uncomfortable issues so often brushed aside. Positive Affirmations, Spirituality and Self-Improvement for better mental health.
Podcast Overview
For Women, by Women. Frank and refreshing discussions of grief, pain, emotion, and the awkward, uncomfortable issues so often brushed aside. Positive Affirmations, Spirituality and Self-Improvement for better mental health.
Language
🇺🇲
Publishing Since
2/3/2021
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Recent Episodes
February 3, 2021
Body Positive Affirmations
<p>“Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body.” - Ina May Gaskin.</p> <p>Positive affirmations require regular practice if you want to make lasting, long-term changes to the ways that you think and feel.The good news is that the practice and popularity of positive affirmations are based on widely accepted and well-established psychological theory. In this narrative, we are flexible, moral, and capable of adapting to different circumstances. This makes up our self-identity (Cohen & Sherman, 2014).</p> <p>Maintaining self-identity is not about being exceptional, perfect, or excellent (Cohen & Sherman, 2014). Rather, we just need to be competent and adequate in different areas that we personally value in order to be moral, flexible, and good (Steele, 1988).</p>
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- What is Honest Heaux?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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