This episode is also available as a blog post: https://hopeandhappinesscoach.wordpress.com/2022/05/31/e-motion/
30 Mar 2022
How to deal with negative people?
You are far more in control than you realise. If someone’s negative energy is compromising your happiness; move from Impulse to greater choice (https://youtu.be/bLKqClBPCgI) for your own well-being. Here's 7 ways to bring a positive change.
This episode is also available as a blog post: https://hopeandhappinesscoach.wordpress.com/2022/03/30/how-to-deal-with-negative-people/
4 Mar 2022
It’s easier to be sad then happy!
This episode is also available as a blog post: https://hopeandhappinesscoach.wordpress.com/2022/02/22/its-easier-to-be-sad-then-happy/
4 Mar 2022
You matter!!
This episode is also available as a blog post: https://hopeandhappinesscoach.wordpress.com/2022/03/04/you-matter/
7 Feb 2022
Grow through what you go through.
This episode is also available as a blog post: https://hopeandhappinesscoach.wordpress.com/2022/02/07/grow-through-what-you-go-through/
21 Sept 2021
Be Grateful, Be Happy!!
Gratitude opens our eyes to the limitless potential this universe offers whereas dissatisfaction closes our eyes.
I hope this year each one of us will take sometime to appreciate the blessings we have and express gratitude to thousands of people who have worked hard, some without knowing us at all but to make our life easier.
You may choose to keep a journal going forward and note down any 5 good things that you feel particularly grateful for. With regular practice one can notice that expressing and feeling grateful becomes easier and makes you feel happier!!
6 Sept 2021
Happiness your #1 priority.
This episode is also available as a blog post: https://hopeandhappinesscoach.wordpress.com/2021/09/06/happiness-your-1-priority/
17 May 2021
Garden of Life
This episode is also available as a blog post: https://hopeandhappinesscoach.wordpress.com/2021/05/17/garden-of-life/
2 May 2021
Small acts of kindness make the world better
This episode is also available as a blog post: https://hopeandhappinesscoach.wordpress.com/2021/05/02/acts-of-kindness-makes-the-world-happier/
2 May 2021
Overdrive on passion.
This episode is for everyone working hard each day to follow their passion and make a difference. It is also available as a blog post: https://hopeandhappinesscoach.wordpress.com/2021/02/09/overdrive-on-passion/
25 Apr 2021
Met by chance friends by choice
This episode is also available as a blog post: https://hopeandhappinesscoach.wordpress.com/2021/04/25/met-by-chance-friends-by-choice/
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