HORmonie – der Talk mit Judith & Michi ist der Podcast für alle Frauen in den Wechseljahren, die ihre Lebensfreude zurückzugewinnen möchten – ganz ohne Chemie! Judith und Michi, Mutter und Tochter, teilen ihr geballtes Wissen und ihre persönlichen Erfahrungen, um die HormonAchterbahn ein Stück leichter und verständlicher zu machen. Ob Hitzewallungen, Stimmungsschwankungen oder Schlaflosigkeit – hier gibt es praktische Tipps, ganzheitliche Ansätze und ehrliche Gespräche, die Mut machen und inspirieren. Dieser Podcast zeigt, dass die Wechseljahre eher ein Neuanfang statt ein Ende sind!
HORmonie - der Talk mit Judith und Michi
Claim This Podcastby Judith und Michaela Stadler
16 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇩🇪
Podcast Overview
HORmonie – der Talk mit Judith & Michi ist der Podcast für alle Frauen in den Wechseljahren, die ihre Lebensfreude zurückzugewinnen möchten – ganz ohne Chemie! Judith und Michi, Mutter und Tochter, teilen ihr geballtes Wissen und ihre persönlichen Erfahrungen, um die HormonAchterbahn ein Stück leichter und verständlicher zu machen. Ob Hitzewallungen, Stimmungsschwankungen oder Schlaflosigkeit – hier gibt es praktische Tipps, ganzheitliche Ansätze und ehrliche Gespräche, die Mut machen und inspirieren. Dieser Podcast zeigt, dass die Wechseljahre eher ein Neuanfang statt ein Ende sind!
Language
🇩🇪
Publishing Since
1/5/2025
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Recent Episodes
September 8, 2025
Supplements: Was wirklich wirkt und was nur Geld frisst
Judith and Michaela interview each other about which supplements truly work and how to avoid ineffective or harmful ones for better health.
August 17, 2025
Geburt, Periode, Wechseljahre – warum tut Weiblichkeit so weh?
Judith and Michaela explore how societal conditioning, not biology, causes pain during menstruation, birth, and menopause, offering insights to reclaim feminine power.
August 4, 2025
Wechseljahre = Hormonchaos? Falsch gedacht. In 90 % der Fälle liegt der Ursprung wo ganz anders
Judith and Michi discuss how gut health significantly impacts hormonal balance during menopause, revealing that many hormonal issues originate in the gut rather than the ovaries.
16 total episodes available
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- What is HORmonie - der Talk mit Judith und Michi?
- How often does this podcast release new episodes?
This podcast updates daily.
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