Hot-n-Sketchy
Claim This Podcastby Lucy-Bleu Knight
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Recent Episodes
May 18, 2023
Episode 2: Nuerofeedback with Susan Smiley
Susan is a neuroeducator and an enthusiastic student of neuroscience. She has been studying the impacts of complex early life trauma on the brain and nervous system for a dozen years. As a neurotherapist, she harnesses the potency of cutting-edge neurofeedback technologies to help clients achieve better self-regulation of mind and body to greatly improve, even transform their lives. As a keynote speaker, her powerful presentations bridge the fields of mental health, neuroscience, human development and education.Find her website <a href>here !!!</a><a href="https://www.instagram.com/hotnsketchy/">Hot-n-sketchy</a>
May 4, 2023
Episode 1: Depression with Dr. Shurman
<p>On this episode, Lucy-Bleu interviews psychiatrist Dr. Brett Shurman as he educates us on identifying depression versus sadness, coping mechanisms, and the future use of hallucinogenics as a tool. If you have suicidal ideations, please, please, please call the National Suicide Prevention Lifeline at (800) 273-8255 for immediate help. Crisis Text Line also provides free 24/7 confidential support via text at 741741. Life is always shifting and these feelings are visitors, don't give up.</p>
2 total episodes available
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- What is Hot-n-Sketchy?
<p>Staying curious</p> - How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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