We hide when asked, "How Are You?" We hide from vulnerability. Learning, dealing and processing our feelings will help us understand ourselves better, and also understand how we relate to others as well. The next time you ask someone how they are doing, try listening to what they are saying.
Podcast Overview
We hide when asked, "How Are You?" We hide from vulnerability. Learning, dealing and processing our feelings will help us understand ourselves better, and also understand how we relate to others as well. The next time you ask someone how they are doing, try listening to what they are saying.
Language
🇺🇲
Publishing Since
4/3/2020
1 verified contact email on file for How Are You?
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Recent Episodes
January 9, 2024
What is left when you are all alone?
<p>We talk about routine and structure, journaling, main stream meditation, solitary confinement, WeWork and mental health market projections. Stay tuned to hear the stories from our host as he compares first hand experience with solitary confinement and the isolation we are facing in the quarantine. We break down how the best mentality to have is that this quarantine will last forever. It is the habits you build to support yourself during this time of loneliness and isolation that will support you the rest of your life.</p>
April 3, 2020
I Feel Powerful, Creative and Confident
<p>On this episode I host Jeff as my guest. Jeff and I have gotten to known each other very well in a brief amount of time. We have many things in common. One which includes our triumphs and struggles with mental illness. I wanted to have him on this episode to show that even though we face difficult emotions on the inside, we can still have an awareness around how we are doing.<br> <br> Feel free to check out Jeff's work at <a href="www.bipolarist.com">www.bipolarist.com</a></p>
2 total episodes available
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Frequently asked questions
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- What is How Are You??
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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