

- 7
- Episodes
- 2020
- First episode
About How The F*CK Do I Adult?
Join hosts Vix and Jen as they navigate the crucial aspects of adulthood you wish you were ACTUALLY taught in school, from how to manage money, to how to vote. Pull up a chair, pour yourself a drink, and join us at the table to discuss where it all went wrong, and what we'd do if only we knew better. This comedy podcast offers insight into some of adulting's great mysteries, as researched by two Non-experts, with a stiff drink to hand. If there's one thing we're sure of - you don't need to have fun to have alcohol.
- Publisher
- HTFDIA Pod
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 13 Oct 2020
- Latest episode
- 27 Nov 2020
Latest episodes
7 episodes in the feed.

27 Nov 2020
How the F*ck Do I Get Married?
Jen and Vix end season one on a high with a topic they ACTUALLY know something about - weddings! This episode covers cultural curiosities and the logistics of the big day from proposals to name changes - and all the panic attacks in between. Resources: https://humanism.org.uk/ceremonies/weddings/blog/what-is-a-humanist-wedding/ https://www.rocknrollbride.com/ https://www.weightmans.com/insights/what-is-the-difference-between-civil-partnership-and-equal-marriage/ https://en.wikipedia.org/wiki/Same-sex_marriage_in_the_United_Kingdom https://www.gov.uk/government/news/same-sex-marriage-becomes-law https://metro.co.uk/2017/01/14/forget-the-church-here-are-10-more-imaginative-ways-to-get-married-6363436/ https://www.theknot.com/content/hindu-wedding-guest-qa https://www.honeyfund.com/honeymoon-fund https://www.mic.com/articles/139845/7-surprisingly-sexist-wedding-traditions-we-should-change-immediately https://www.brides.com/story/history-of-the-engagement-ring https://www.brides.com/jewish-wedding-traditions-4783360 Jewcurious with Rabbi John Carrier: https://www.youtube.com/channel/UCgyP-FeM6CGHmEPQfy3C69Q https://www.sisterwives.com/articles/article/29/what-is-polygamy https://www.hitched.co.uk/wedding-planning/organising-and-planning/changing-your-name/ https://www.nameswitch.co.uk/?ref=hitchedpre2article https://www.ukdeedpolloffice.org/changing-your-name-after-marriage/ https://www.weddingbee.com/advice/name-changing-options-for-same-sex-couples-after-marriage/ Got a topic you’d like us to cover? Email us at htfdia@gmail.com

16 Nov 2020
How the F*ck Do I Vote?
Jen attempts to be politically neutral as Vix stumbles her way through this weeks hardcore adulting topic. Can you guess which party Jen is a member of? Local elections, general elections and classic ‘How To’ guides on how to vote. Change it from the inside out people! Resources: www.mytutor.co.uk (http://www.mytutor.co.uk/) https://www.tutor2u.net/politics/reference/right-wing (https://www.tutor2u.net/politics/reference/right-wing) https://www.wikipedia.org https://www.parliament.uk/get-involved/vote-in-general-elections/register/ (https://www.parliament.uk/get-involved/vote-in-general-elections/register/) https://www.gov.uk/elections-in-the-uk/local-government (https://www.gov.uk/elections-in-the-uk/local-government) https://votingcounts.org.uk/local-elections (https://votingcounts.org.uk/local-elections) https://beacouncillor.co.uk/ (https://beacouncillor.co.uk/) https://www.electoralcommission.org.uk/sites/default/files/pdf_file/UKPGE-Part-2b-Standing-as-a-party-candidate.pdf (https://www.electoralcommission.org.uk/sites/default/files/pdf_file/UKPGE-Part-2b-Standing-as-a-party-candidate.pdf) https://www.electoral-reform.org.uk/ (https://www.electoral-reform.org.uk/) Got a topic you’d like us to cover? Email HTFDIA@gmail.com (mailto:HTFDIA@gmail.com)

9 Nov 2020
How the F*ck Do I Deal with Death?
This week Vix and Jen discuss Death - are you ready to face your own mortality? Or maybe you just want to hear about sausages in coffin tubes….from life insurance policies and making wills to wacky ways we remember our dead, this episode features it all. Could the afterlife really be a sitcom? Here’s hoping. Resources: www.dimensionsofculture.com (//www.dimensionsofculture.com) www.shomreineshama.com/stages-of-mourning (https://www.shomreineshama.com/stages-of-mourning) ideas.ted.com/11-fascinating-funeral-traditions-from-around-the-globe (https://ideas.ted.com/11-fascinating-funeral-traditions-from-around-the-globe) www.moneyadviceservice.org.uk (//www.moneyadviceservice.org.uk) Myrealireland.com (//Myrealireland.com) www.orderofthegooddeath.com/death-positive (http://www.orderofthegooddeath.com/death-positive) moneytothemasses.com (//moneytothemasses.com) www.history.com (//www.history.com) cariadlloyd.com/griefcast (//cariadlloyd.com/griefcast) https://en.wikipedia.org/wiki/Safety_coffin ( https://en.wikipedia.org/wiki/Safety_coffin) https://www.bustle.com/articles/87361-12-things-to-do-with-your-body-after-you-die-cause-baby-you-could-really (https://www.bustle.com/articles/87361-12-things-to-do-with-your-body-after-you-die-cause-baby-you-could-really) loveandlight.co.uk (//loveandlight.co.uk) cremationink.com (//cremationink.com) https://www.lonite.co.uk/ (https://www.lonite.co.uk/) https://www.heavensabovefireworks.com/ (https://www.heavensabovefireworks.com/) https://www.eternalreefs.com/ (https://www.eternalreefs.com/) https://www.andvinyly.com/ (https://www.andvinyly.com/) https://www.celestis.com/ (https://www.celestis.com/) https://scattering-ashes.co.uk/product/ashes-into-glass-paperweight/ (https://scattering-ashes.co.uk/product/ashes-into-glass-paperweight/) https://www.capsulamundi.it/en/ (https://www.capsulamundi.it/en/) www.Promessa.se (//www.Promessa.se) Got a topic you’d like us to cover? Email HTFDIA@gmail.com (mailto:HTFDIA@gmail.com)

2 Nov 2020
How the F*ck Do I Be Happy?
This week Vix and Jen discuss happiness - from philosophy, to psychology, to neuroscience. Are you a happy person? Can you ‘hack’ happiness? Bad neighbours, entry to heaven, and being ‘discomfortable’ all feature in today’s ep. Learn to dance in the rain, and all that bollocks... Resources: www.healthline.com (http://www.healthline.com/) www.webmd.com (http://www.webmd.com/) www.psychologytoday.com (http://www.psychologytoday.com/) www.wikipedia.com (http://www.wikipedia.com/) https://www.neuroscientificallychallenged.com/ (https://www.neuroscientificallychallenged.com/) https://plato.stanford.edu/entries/happiness/ (https://plato.stanford.edu/entries/happiness/) https://aeon.co/ideas/what-the-aztecs-can-teach-us-about-happiness-and-the-good-life (https://aeon.co/ideas/what-the-aztecs-can-teach-us-about-happiness-and-the-good-life) Ninja Nerd: https://www.youtube.com/channel/UC6QYFutt9cluQ3uSM963_KQ (https://www.youtube.com/channel/UC6QYFutt9cluQ3uSM963_KQ) Crash Course - Philosophy: https://www.youtube.com/watch?v=PrvtOWEXDIQ&ab_channel=CrashCourse (https://www.youtube.com/watch?v=PrvtOWEXDIQ&ab_channel=CrashCourse) www.timferriscom (http://www.timferriscom/) https://www.ariannahuffington.com/ (https://www.ariannahuffington.com/) https://thriveglobal.com/ (https://thriveglobal.com/) https://derrenbrown.co.uk/books/ (https://derrenbrown.co.uk/books/) https://freakonomics.com/podcast/new-freakonomics-radio-podcast-the-upside-of-quitting/ (https://freakonomics.com/podcast/new-freakonomics-radio-podcast-the-upside-of-quitting/) https://www.simplehabit.com/ (https://www.simplehabit.com/) https://www.calm.com/ (https://www.calm.com/) https://www.headspace.com/ (https://www.headspace.com/) Got a topic you’d like us to cover? Email HTFDIA@gmail.com (mailto:HTFDIA@gmail.com)

26 Oct 2020
How the F*ck Do I... Sex?
This week Vix and Jen discuss sex, wanking, and shapes of their cervixes. Are you as informed as you think? Can you tell the difference between sex fact and myth? Kink and Fetish, sex ed in school, contraception, and porn are a few of the things on the list this week. Head's up – this is not a tutorial. Research Sources: www.independent.ie (http://www.independent.ie/) www.gov.uk/national-curriculum (https://www.gov.uk/national-curriculum/other-compulsory-subjects) Learning.nspcc.org.uk (https://learning.nspcc.org.uk/research-resources/schools/relationships-health-and-sex-education-resources) https://sarapascoe.co.uk/sara-writing-2 (https://sarapascoe.co.uk/sara-writing-2) - books: Sex Power Money & Animal; Podcast: https://open.spotify.com/show/0rr8H9hnEdRPoD2tBWYDuH (https://open.spotify.com/show/0rr8H9hnEdRPoD2tBWYDuH) https://www.stonewall.org.uk/ (https://www.stonewall.org.uk/) https://itgetsbetter.org/ (https://itgetsbetter.org/) https://www.savagelovecast.com/about (https://www.savagelovecast.com/about) https://decrimnow.org.uk/ (https://decrimnow.org.uk/) https://www.scarlettcurtis.com/podcast (https://www.scarlettcurtis.com/podcast) https://guardianbookshop.com/feminists-don-t-wear-pink-and-other-lies-9780241418369.html (https://guardianbookshop.com/feminists-don-t-wear-pink-and-other-lies-9780241418369.html) https://www.nhs.uk/conditions/contraception/?tabname=methods-of-contraception (https://www.nhs.uk/conditions/contraception/?tabname=methods-of-contraception) https://www.plannedparenthood.org/learn/health-and-wellness/sexual-and-reproductive-anatomy/what-are-parts-female-sexual-anatomy (https://www.plannedparenthood.org/learn/health-and-wellness/sexual-and-reproductive-anatomy/what-are-parts-female-sexual-anatomy) https://www.plannedparenthood.org/learn/health-and-wellness/sexual-and-reproductive-anatomy/what-are-parts-male-sexual-anatomy (https://www.plannedparenthood.org/learn/health-and-wellness/sexual-and-reproductive-anatomy/what-are-parts-male-sexual-anatomy) https://www.womenshealthmag.com/sex-and-love/a19987295/clitoris-facts/ (https://www.womenshealthmag.com/sex-and-love/a19987295/clitoris-facts/) https://www.menshealth.com/sexual-health/ (https://www.menshealth.com/sexual-health/) https://www.fetish.com/list-of-kinks-and-fetishes/ (https://www.fetish.com/list-of-kinks-and-fetishes/) https://tedxmaui.com/hinaleimoana-wong-kalu/ (https://tedxmaui.com/hinaleimoana-wong-kalu/) https://www.estherperel.com/ (https://www.estherperel.com/) https://www.killingkittens.com/experiences/ (https://www.killingkittens.com/experiences/) https://thealicelittle.com/ (https://thealicelittle.com/) Cup of Tea, consent: https://www.youtube.com/watch?v=pZwvrxVavnQ (https://www.youtube.com/watch?v=pZwvrxVavnQ) The Meaning of Mahu video: https://www.youtube.com/watch?v=2pCThN5y46Q (https://www.youtube.com/watch?v=2pCThN5y46Q) UppercaseChase1 YouTube channel: https://www.youtube.com/channel/UCRj7HXvKV3AXGTbGeOX5Wzw (https://www.youtube.com/channel/UCRj7HXvKV3AXGTbGeOX5Wzw) Have a topic you'd like us to cover? Email us at: htfdia@gmail.com

19 Oct 2020
How the F*ck Do I Manage Money?
This week Vix and Jen discuss managing money: Jen describes the time her Dad once swapped a Ford Focus for a convertible, a jet ski, and a quad bike, and Vix tells us why her husband leaves her envelopes of cash. Is your relationship with money a loving one? Are you a spender or a saver? Do you have your 'rainy day' money pot ready for when it's stormy out there? Credit score, APR, spreadsheets and more! Research Sources & useful links: www.moneysavingexpert.com (//www.moneysavingexpert.com ) www.thisismoney.co.uk (//www.thisismoney.co.uk ) www.experian.co.uk (//www.experian.co.uk )& www.experian.com (//www.experian.com ) www.clearscore.com/ (//www.clearscore.com/ ) www.bbc.co.uk (//www.bbc.co.uk ) www.Monzo.com (//www.Monzo.com ) www.revolut.com/ (//www.revolut.com/ ) https://getcoconut.com/ (https://getcoconut.com/) https://lookaftermybills.com/ ( https://lookaftermybills.com/) https://www.splitwise.com/ ( https://www.splitwise.com/ ) Have a topic you'd like us to cover? Email us at: htfdia@gmail.com (//htfdia@gmail.com)

13 Oct 2020
Trailer
Join hosts Vix and Jen as they navigate the crucial aspects of adulthood you wish you were ACTUALLY taught in school, from how to manage money, to how to vote. Pull up a chair, pour yourself a drink, and join us at the table to discuss where it all went wrong, and what we'd do if only we knew better. This comedy podcast offers insight into some of adulting's great mysteries, as researched by two Non-experts, with a stiff drink to hand. If there's one thing we're sure of - you don't need to have fun to have alcohol.
Host of How The F*CK Do I Adult??
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