Welcome to the Hustle Harder Podcast. Here we will publish interesting, commonly asked and controversial topics around areas of sport science, motivational and mentality coaching, and general tips and advice to get the most of your training and improve your lifestyle habits and outlook.
How To Hustle Harder Podcast
Claim This Podcastby Sean Wimalaratna
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to the Hustle Harder Podcast. Here we will publish interesting, commonly asked and controversial topics around areas of sport science, motivational and mentality coaching, and general tips and advice to get the most of your training and improve your lifestyle habits and outlook.
Language
🇺🇲
Publishing Since
4/25/2018
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Recent Episodes
June 3, 2021
EP5 - TOP 10 TIPS ON MAINTAINING MOMENTUM DURING LOCKDOWN / WINTER
<p><strong>This topic is relevant right now and I feel so many people need some direction and consistency in their training during these inconsistent times!</strong></p> <p><strong>So here are my TOP 10 TIPS for making the best of an unfortunate and unforeseen situation. Hopefully you can utilise these tips regardless of what training equipment and environment you have at your disposal!</strong></p> <p><strong>Any questions, clarification or inquires - Shoot me an email at sean@hustlehrdercoaching.com.au or DM @hustlehardercoaching on Instagram</strong></p> <p><br></p> <p><strong>Stay strong, fuel your body, train hard... and always HUSTLE HARDER! </strong></p> <p><strong>- Coach Sean </strong></p>
February 16, 2021
Interview with Matt Orchard - PART 2 [informal]
<p>Part 2 of my impromptu interview with Matt Orchard covers a few areas of the bodybuilding, health and fitness lifestyle we both live and share with many others across the nation!</p> <p>Just a couple of Aussie blokes covering topics from:</p> <p>- Should you be meticulous with nutrition and macro tracking as a beginner or should you just get started, stay consistent and fine tune as you go! </p> <p>- Training purpose - Train for a particular goal or learn to love the process first?</p> <p>- What are you hustling towards - What's your why? </p> <p>- Instead of saying "I have to.." change that to "I get to.." </p> <p>- The greatest lesson we each learnt over 2020</p> <p>- Is it possible to achieve perfect lifestyle balance? </p> <p>- Just because you can.. doesn't always mean you should! </p> <p>Sit back, have a laugh and enjoy the show!</p> <p>Matt Orchard can be found on instagram: @matheuorchard</p> <p>Coach Sean can be found on instagram: @hustlehardercoaching</p> <p>or email any questions or inquiries to sean@hustlehardercoaching.com.au</p>
February 16, 2021
Interview with Matt Orchard - PART 1 [informal]
<p>Part 1 of my impromptu interview with Matt Orchard covers a few areas of the bodybuilding, health and fitness lifestyle we both live and share with many others across the nation! </p> <p>Just a couple of Aussie blokes covering topics from: </p> <p>- Bodybuilders outside their comfort zone</p> <p>- Social media influence, impact and advice </p> <p>- Most awkward Monday Q & A ever received </p> <p>- Staying in your lane</p> <p>- Online presence and the character you portray</p> <p>- What grinds our gears</p> <p>- Should you change your exercises every few weeks to 'SHOCK' the body? </p> <p>- If it's not broken... do you need to fix it? (or change it)</p> <p>- Exercise selection - "Bread and butter movements"</p> <p><br></p> <p>Sit back, have a laugh and enjoy the show! </p> <p><strong>Matt Orchard can be found on instagram: @matheuorchard</strong></p> <p><strong>Coach Sean can be found on instagram: @hustlehardercoaching</strong></p> <p><strong>or email any questions or inquiries to sean@hustlehardercoaching.com.au</strong></p>
14 total episodes available
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