من فاطمه حاتمی هستم و هرچیزی که فکر کنم دونستنش به بقیه ام کمک میکنه رو اینجا با کلامم به اشتراک میذارم.
Podcast Overview
من فاطمه حاتمی هستم و هرچیزی که فکر کنم دونستنش به بقیه ام کمک میکنه رو اینجا با کلامم به اشتراک میذارم.
Language
🇫🇦
Publishing Since
7/27/2021
1 verified contact email on file for حاتم گفت ها
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Recent Episodes
July 27, 2022
آشفتگی هیجانی
یه چیزایی بلدم که یادِ بقیه ام میدم؛ این یکی از اون چیزهاست. توی این اپیزود مفاهیمی از نظریه آلبرت الیس رو براتون شرح میدم تا با کمکش کیفیتِ تفکرتون رو بالا ببرید و از نگاه آلیس به انسان نگاه کنید.
July 27, 2021
فرافکنی و تاثیر آن در احساس رضایت داشتن
توی این اپیزود: فرافکنی رو تعریف میکنم و در مورد چگونگی انجام و چراییِ فرافکنی کردن صحبت میکنم؛ مثال هایی زده میشه تا قابل فهم تر باشه و بعد با یک تمرین ساده به شناخت بهتر خودمون و فرافکنی هامون کمک میکنیم.
2 total episodes available
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Frequently asked questions
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- What is حاتم گفت ها?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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