by Nana
「怒りがコントロールできない」 「ネガティブな感情が頭から離れない」 「人に気を遣いすぎてしまう」 「ついつい顔色をうかがってしまう」 「人間関係でのトラブルが絶えない」 そんな ”気疲れ” の多いあなたへ、、、 自分と向き合うことで新たな発見、解決策が見つかるかも？！ 心理学を学び中のヨガインストラクターNanaと一緒に自分の心の中を見つめてみませんか？ ～Hag Your Heart～ 自分の心を抱きしめ、今よりもっとHAPPYな自分になれる そんなキッカケを与えられ様な番組になれば嬉しいです。 【プロフィール】 Nana ・スペイン在住ヨガインストラクター ・パニック障害がキッカケでヨガの道へ ・現在、心理学を学び中（心理カウンセラーのたまご） Instagram→＠nana_yoga_pcpc 問い合わせ→nana.yoga.pcpc@gmail.com YouTube→https://youtube.com/@nanayoga4260
Language
🇯🇵
Publishing Since
5/2/2023
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
December 14, 2024
Nana Yoshida, a certified yoga therapist and psychologist, shares actionable strategies for emotional control, empowering listeners to manage their feelings and cultivate a deeper sense of self-awareness.
December 7, 2024
Yoga therapist Nana Yamada shares insights on navigating emotional challenges in the face of environmental changes, offering practical strategies for cultivating resilience and well-being.
November 30, 2024
Nana Yoshida, a licensed yoga therapist and psychologist, discusses how self-acceptance and empathy can transform relationships and inner peace.
Discover related shows you might enjoy
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
「怒りがコントロールできない」 「ネガティブな感情が頭から離れない」 「人に気を遣いすぎてしまう」 「ついつい顔色をうかがってしまう」 「人間関係でのトラブルが絶えない」 そんな ”気疲れ” の多いあなたへ、、、
自分と向き合うことで新たな発見、解決策が見つかるかも？！ 心理学を学び中のヨガインストラクターNanaと一緒に自分の心の中を見つめてみませんか？
～Hag Your Heart～ 自分の心を抱きしめ、今よりもっとHAPPYな自分になれる そんなキッカケを与えられ様な番組になれば嬉しいです。
【プロフィール】 Nana ・スペイン在住ヨガインストラクター ・パニック障害がキッカケでヨガの道へ ・現在、心理学を学び中（心理カウンセラーのたまご）
Instagram→＠nana_yoga_pcpc 問い合わせ→nana.yoga.pcpc@gmail.com YouTube→https://youtube.com/@nanayoga4260
This podcast updates weekly.
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Information about guest appearances is not available.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.
