IGNITE Fitness & Movement Systems Podcast
Coach Lance Wilke
5.0from 1 ratings
About IGNITE Fitness & Movement Systems Podcast
Stop guessing, stop procrastinating, and stop doubting yourself! Let Coach Lance Wilke, MS, LAT, CSCS, PES, CES, CPT - CEO of IGNITE Fitness & Movement Systems, LLC, take you step-by-step through the process of getting fit - physically, mentally and spiritually. We discuss everything! Training, bodybuilding, sports-performance, injury rehab, nutrition, recovery, mindset strategies, goal-setting, and much more! It's all about IGNITING YOUR PASSION, and developing a plan to stay the course!
- Publisher
- Coach Lance Wilke
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 17 Dec 2022
- Latest episode
- 17 Dec 2022
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