Podcast thumbnail for Imperfect Wellness

Imperfect Wellness

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by Abigail McKay

2 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Let’s dive into the world of holistic medicine and sift through the toxic all or nothing culture surrounding the holistic movement. Together, we will learn about small changes that can lead to big improvements on your wellness journey. Join me, as we create a sustainable, imperfect lifestyle that will last you a lifetime. This podcast is hosted by Abigail McKay, the founder of Eden Well. I am a registered nurse, with a holistic nursing certification. I am also a yoga, teacher, and functional nutrition aficionado! Let’s get you well.

Language

🇺🇲

Publishing Since

3/19/2023

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Recent Episodes

Episode thumbnail for Break Up with Guilty Eating

April 1, 2023

Break Up with Guilty Eating

On this episode of Imperfect Wellness, Sara Lunn helps us root through our mental health in regards to our relationship with food. Join us as we talk about how to establish positive relationships with food in our children’s lives and our own lives. Ditch the term ‘cheat meal’ and the idea of working out to earn your food. Life is too short to feel guilty about what you eat, so let’s get to the bottom of this together.

Episode thumbnail for Imperfect Wellness (Trailer)

March 19, 2023

Imperfect Wellness (Trailer)

2 total episodes available

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Frequently asked questions

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What is Imperfect Wellness?

Let’s dive into the world of holistic medicine and sift through the toxic all or nothing culture surrounding the holistic movement. Together, we will learn about small changes that can lead to big improvements on your wellness journey. Join me, as we create a sustainable, imperfect lifestyle that will last you a lifetime. This podcast is hosted by Abigail McKay, the founder of Eden Well. I am a registered nurse, with a holistic nursing certification. I am also a yoga, teacher, and functional nutrition aficionado! Let’s get you well.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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