Falar sobre o efeito da insulina no treino de força aeróbico.
Importância da insulina no treino de força
Claim This Podcastby Cristiana Oliveira
1 episodes
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Podcast Overview
Falar sobre o efeito da insulina no treino de força aeróbico.
Language
🇵🇹
Publishing Since
12/1/2020
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Recent Episodes
December 1, 2020
Influência da insulina durante o treino de força
Estudos têm mostrado que o corpo humano tem um padrão de liberação de insulina, e durante o exercício de força aeróbico essa liberação de insulina tem um padrão mas específico, que é o de ajudar na quebra de glicose, para que a mesma não fique circulante na corrente sanguínea, e assim conseguir ser armazenada de uma forma pela qual ela possa ser sintetizada durante o treino com a função de te dar mas energia durante a realização do treino.(RODRIGO, et al., 2009)
1 total episodes available
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