Welcome to In Her Flow with Geena and Sarina where we chat all things women and bleeding, AKA menstruation. This podcast will explore some juicy and taboo topics as you join us for weekly conversations with female health practitioners, industry expanders and everyday women. Our mission is to create an educational platform where we will explore personal stories and experiences, discuss what it means to be a modern woman and share practical tips to help you get in sync with your flow.
In Her Flow
Claim This Podcastby Geena Harnish & Sarina Coventry
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to In Her Flow with Geena and Sarina where we chat all things women and bleeding, AKA menstruation. This podcast will explore some juicy and taboo topics as you join us for weekly conversations with female health practitioners, industry expanders and everyday women. Our mission is to create an educational platform where we will explore personal stories and experiences, discuss what it means to be a modern woman and share practical tips to help you get in sync with your flow.
Language
🇺🇲
Publishing Since
10/20/2020
1 verified contact email on file for In Her Flow
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Recent Episodes
August 4, 2021
How To Manifest Like A Goddess 101 with Anthea Cesaro
We are super excited to share this episode with our guests as although it is slightly off the menstrual cycle path, we believe it is such an empowering tool for women to call in exactly what they want and live a life they truly deserve! We spoke to Women's Mentor, Healer and Speaker, Anthea Cesaro about all things manifesting! During this episode we cover •What manifesting is and how powerful it can be •Anthea’s signature, manifesting process so you can learn to manifest like a Goddess •How you can get started on your manifesting journey and •The signs to look for that your manifestations are coming to fruition To become part of Anthea’s community, you can find her online at her website https://antheacesaro.com Or her beautiful instagram https://www.instagram.com/antheacesaro/ Loved this episode? Help support us to continue creating In Her Flow episodes through a small donation 💛 https://www.paypal.com/donate?business=RA3MW6MVEK56E&item_name=Loved+our+episodes?+Help+support+us+to+continue+creating+In+Her+Flow+episodes+through+a+small+donation.¤cy_code=AUD
July 5, 2021
Pregnancy, Termination and Reconnecting with Your Menstrual Cycle
We have been a little MIA on the podcast front but we are back with a very personal and vulnerable episode exploring pregnancy, termination and reconnecting with your menstrual cycle. In this episode, our co-host Sarina Coventry shares: •Her personal journey through navigating pregnancy and termination •Why it is so important to discuss this topic •Healing and support pre and post termination •Reconnecting with your body •The lessons learned from this experience Please note that when listening to this episode, it is based on personal experience and that some of the recommendations and insights discussed may not be right for you 💛 For more, connect with us on Instagram @inher_flow Loved this episode? Don’t forget to like, subscribe and share this episode with a friend! Help support us to continue creating In Her Flow episodes through a small donation https://www.paypal.com/donate?business=RA3MW6MVEK56E&item_name=Loved+our+episodes?+Help+support+us+to+continue+creating+In+Her+Flow+episodes+through+a+small+donation.¤cy_code=AUD
April 27, 2021
The Menstrual Cycle Beyond Fertility with Jema Lee
This week we were one woman down but Sarina had the absolute pleasure of chatting to menstrual cycle coach and educator, Jema Lee! In this episode we chatted all things beyond the menstrual cycle being explored as a tool for achieving or avoiding conception. In this episode, we explore: •The missing links between our education system and cycle knowledge •The importance of creating and being part of a community of women •The benefits of cycle syncing beyond avoiding pregnancy and achieving conception •Why you should be using a written period tracker and how it helps you to gain body literacy •How we can use the phases of the menstrual cycle to enhance our relationships •Top tips for beginning your cycle tracking journey Jema has offered a beautiful 20% off her 5 day mini course - listen to find out how you can access it! As promised, you can find your free cycle tracker with video instructions by Jema Lee here: https://www.subscribepage.com/love-your-cycle To become part of Jema’s community, you can find her online at her website https://www.wellsome.com/ Her instagram https://www.instagram.com/wellsome_jemalee/ Loved this episode? Help support us to continue creating In Her Flow episodes through a small donation 💛 https://www.paypal.com/donate?business=RA3MW6MVEK56E&item_name=Loved+our+episodes?+Help+support+us+to+continue+creating+In+Her+Flow+episodes+through+a+small+donation.¤cy_code=AUD
13 total episodes available
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Frequently asked questions
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- What is In Her Flow?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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