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In The Box Podcast
Claim This Podcastby Nate Reynolds
5.0(1 reviews)
15 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
No description available
Language
🇺🇲
Publishing Since
1/3/2021
1 verified contact email on file for In The Box Podcast
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Recent Episodes
July 21, 2021
The Art of Coaching - Matt Vincent
<p>Matt Vincent is the Director of CrossFit Programming & Coach Development at Nova Fitness in Rochester, NY. He is a Level 3 CrossFit coach and has been coaching CrossFit for the past 6 years. In this weeks episode, we talked about the 6 characteristics that Matt thinks make a great coach, important principles of programming, and then we discussed where rehab professionals drop the ball when training CrossFit athletes. </p>
May 10, 2021
Developing a Cashed-Based Mobile PT Practice - Lisa Yacavoni
In this episode, I spoke with Lisa Yacavoni about her mobile PT business, Dynamo Physical Therapy in Albany, NY. Lisa started Dynamo Physical Therapy after she was furloughed during the pandemic. She realized that it was hard to provide quality care in a high volume setting so she started Dynamo to provide high quality individualized care. We dove deeper into: : ➡️ The benefits & challenges of starting a business ➡️ The importance of finding mentorship and having a solid support system ➡️ How cash-based physical therapy provided her the opportunity to provide quality care & minimize burnout ➡️ Important business lessons she has learned over the past year
May 2, 2021
John Longo - Running Simplified & The New Super Shoe Craze
<p><strong>In this episode, I spoke with John Longo about basic running principles and the development of supershoes by running companies. John works as an outpatient orthopedic physical therapist in Albany, NY. He ran collegiately at SUNY Oneonta and then had a kit deal with Nike for 1 year after college.</strong></p> <p><strong>We also discussed:</strong></p> <p><strong>➡️ How people can safely become a recreational runner.</strong></p> <p><strong>➡️ How to use your heart rate to monitor running intensity.</strong></p> <p><strong>➡️ What is the recommended foot strike pattern when running.</strong></p> <p><strong>➡️ The paradox that now exists between the barefoot community and the super shoe community.</strong></p>
15 total episodes available
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Frequently asked questions
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- What is In The Box Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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