Creating Peaceful Relationships with Food in your Children
Food is not moral, and our children deserve peace and nourishment, not diet culture, guilt, and disordered eating.
27 Mar 2022
Finding Community & Being Ok with People Disagreeing with You
Today I’m chatting about the need for community, support, how to be ok with people not always agreeing with you, and valuing the people that cheer you on in this life. I’ve also thrown in the importance of marrying the right person and when it’s ok to put people at a distance. • Find me on Instagram @hannahefellows
16 Mar 2022
Intuitive Eating & Alcohol
Sharing my experience with intuitive eating, specifically relating to alcohol! Trigger warning: alcohol/alcoholism, eating disorders discussed. • follow me on Instagram @hannahefellows
15 Mar 2022
Sleep, Stress, and Our Emotions
Sharing thoughts and encouragement on how I supported myself during a really rough day. • Follow me on Instagram @hannahefellows
11 Mar 2022
Do One Step Better
We all have things to learn and choices to make. All we can do is be discerning, glorify God in all we do, and always be kind to those around us. • Follow me on Instagram @hannahefellows
9 Mar 2022
Intro
Get to know me! Connect with me on Instagram @hannahefellows
Host of In the Middle of Life with Hannah Fellows?
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