Hi I'm Lisa and welcome to the InHarmony podcast.
A podcast for passionate people, who want to inspire and create. Have you ever wanted to reduce your impact on the planet but never known how? Do you want to learn more about meditative technics to connect more with your inner self? Then this podcast is for you! In these episodes you’ll get to meet people who will inspire you to be InHarmony with yourself and your environment.
Find me here :
Instagram : https://www.instagram.com/inharmony_podcast/
YouTube :
https://www.youtube.com/channel/UCbhbnwnAp_q5XMkCKcBKIeA
E11 - Trisha : a content creator sharing her sustainable journey
Trisha, also known as “a green lady” on Instagram, is a content creator. It all started when she was in high school, she had a biology teacher who was really passionate about sustainability, showing her class documentaries about it to raise awareness. It inspired her, and led her to created a platform, where she could share her sustainable journey, and give tips on how to reduce our impact on the planet.
Trisha also loves cooking, and she shares recipes, that are respectful not only of the planet but of your health as well. That’s a great way to be in harmony with yourself, isn’t it? She shows that step by step, we can achieve many things.
Follow Trisha : https://www.instagram.com/_agreenlady/
Accounts mentionned in the episode :
https://www.instagram.com/middleeatsyt/
https://www.instagram.com/frommybowl/
https://www.instagram.com/sweetsimplevegan/
Follow me : https://bio.site/inharmony
5 Sept 2022
E10 - Lisarmony : solo episode, talking about everything I've learned so far with the podcast
Today is the podcast 2 months anniversary! I've learnt a lot, and interviewing inspiring guests, inspired me to keep learning, and it made me want to connect more with people.
I hope you like the podcast, and that it encourages you to be the best version of yourself. Take care.
Follow me : https://bio.site/inharmony
Guests
E1 - Marco : https://linktr.ee/MarcoBear
E2 - Alex : https://www.understory.ie/
E3 - Ximena : https://linktr.ee/ximenayanezsoto
E4 - Alan Hesse : https://linktr.ee/alanjhesse
E5 - Joseph Jordan : https://linktr.ee/JosephJJordanOfficial
E6 - Lily : https://linktr.ee/wildyogatribe
E7 - Mariska : https://linktr.ee/zerowastemariska
E8 - Lisa : https://lawrencescottatelier.com/
E9 - Laura : https://beacons.ai/laura_being/
29 Aug 2022
E9 - Laura : a meditation teacher giving tips on how to reconnect to your innerself
Before becoming a meditation teacher, Laura had a corporate job and no pause in her life. She felt like something was missing, and she knew she would only find this missing piece in herself. So a few years ago she decided to quit her job and go on a Vipassana retreat, 10 days of pure meditation.
It was life changing for her, and made her realize that she wanted to help people reconnect with themselves, by being more mindful of the world around them and listening to what their body wanted to tell them.
Follow Laura :
https://beacons.ai/laura_being/
Follow me :
https://bio.site/inharmony
22 Aug 2022
E8 - Lisa Lawrence : founder of a slow fashion brand, aiming at protecting the planet and empowering women
Lisa’s passion for fashion, started with her mom when she was a child. It’s her who taught her how to sow, and it led her to creating her own dresses. When people started complimenting her on her clothes, and asking her to make the same dresses for them, the idea of creating a brand bloomed.
She wanted her clothing brand to be respectful of the planet, and of the people who worked for her. So her brand supports the slow fashion movement, showing that anything is possible, as long as there’s determination and goodwill to act consciously for the planet. Another goal she set, is that she wants women to feel empowered, when wearing her dresses, not thinking about size, or weight, but about feeling good.
Follow Lisa :
Follow me :
https://bio.site/inharmony
15 Aug 2022
E7 - Mariska : turning trash into treasure
Mariska is an artivist (activist & environmentalist). It’s when she found herself at the top of the Kilimanjaro, admiring the world from above, that she realized something she already knew : our planet is beautiful and it’s time to do something to protect it.
So she started to experiment with her art, using trash in her artwork. She saw the real potential of this new idea, and all the powerful messages she could convey to the world through her creative endaviours.
Sustainability is her passion, and like any passionate people, she felt the need to share it. So she started a podcast the Mamma Earth Talk, to keep on learning about it, and share with her audience, tips and information about how to change things step by step.
Follow Mariska :
Art : https://designbymariska.com/
Podcast : https://mamaearthtalk.com/
Facebook : https://www.facebook.com/zerowastemariska
Instagram : https://www.instagram.com/zerowastemariska/
Linkedin : https://www.linkedin.com/in/mariska-nell-995ab663/
Twitter : https://twitter.com/designbymariska
YouTube : https://www.youtube.com/channel/UCSBWWSsgVtiH8PqgfTUbo4Q/featured?view_as=subscriber
Follow me : https://bio.site/inharmony
8 Aug 2022
E6 - Lily : exploring the path to wellness through yoga and meditation
Lily is an international yoga and meditation teacher. Several years ago she quit her job to focus entirely on her journey centered around wellness for herself and others, which led her to travel a lot to discover how yoga is practiced in other countries.
She founded the wild yoga tribe to keep in touch with people all around the globe, bringing together yoga teachers, spiritual students, conscious travelers, that offer advice and guidance to a healthier whole life.
Her thirst for learning is so great, that she also created a podcast called “the wild yoga tribe” podcast, to keep learning about yoga, by talking to other yoga teachers based all around the world. It contributes to enriching her yoga teaching, to help you be even more inharmony with yourself.
Follow Lily :
Website : https://wildyogatribe.com/
Instagram : https://www.instagram.com/wildyogatribe/
Youtube : https://www.youtube.com/c/WildYogaTribe
The WildYogaTribe podcast : https://podcasts.apple.com/us/podcast/wild-yoga-tribe/id1571374779
Follow me : https://bio.site/inharmony
1 Aug 2022
E5 - Joseph Jordan : using writing as a power to make the world a better place
Joseph Jordan is a writer, author of the British Empire of Magic trilogy. He started writing when he was 17 years old, in the secrecy of his bedroom, and started his career as an author when he was 33, that's when he finally decided to share his work with the world.
His first books became bestsellers, and he received many reviews and thanks from parents for putting forward an LGBTQ+ as a main character in his story. He realized that he helped many children discover who they are at an early age and it showed him the power writing gave him. He then decided to use his talents to write a new series about climate change, called "The Clima-Race", in the hopes of educating and inspiring children.
Follow Joseph :
Instagram : https://www.instagram.com/josephjjordanofficial
Twitter : https://twitter.com/josephjjordanuk
Amazon : https://www.amazon.co.uk/dp/B08XC2HX7V
Follow me : https://bio.site/inharmony
25 Jul 2022
E4 - Alan Hesse : educating children about climate change
Alan is a conservation biologist turned author of educational graphic novels about climate change. In his book “Captain Polo”, he takes us in a journey, where we follow Polo the bear on his adventures around the world, while he discovers what climate change is and what causes it. Alan combines his creativity as a writer with his knowledge as a scientist, to create educational novels with a hint of humor and fun action.
His books can be read by children and adults alike, but also by teachers to their classrooms, to spread awareness on the cause and sensitize the future generations on what seems to be the biggest fight they’ll have to lead.
In his episode we talk about the process of writing a novel combining facts with fiction and what Alan, as a conservation biologist, sees of the impact of climate change on our planet.
Follow Alan :
https://twitter.com/AlanJamesHesse1
https://www.instagram.com/alanjameshesse/
https://youtube.com/channel/UCOwqvoU6E118sCHMcVFILVg
Follow Captain Polo
https://twitter.com/PoloClimateBear
https://www.instagram.com/climatecaptainpolo/
https://youtube.com/channel/UCOwqvoU6E118sCHMcVFILVg
Follow me :
https://open.spotify.com/show/13G9ZFLfpwxIwZYAnOQKzT
https://www.youtube.com/channel/UCbhbnwnAp_q5XMkCKcBKIeA
https://www.instagram.com/inharmony_podcast/
18 Jul 2022
E3 - Ximena : helping people to achieve a healthier lifestyle through consciousness
Ximena is a certified international health coach in many areas (yoga, biomagnetism…). Several years ago, she suffered from health issues that lead her to change many things in her life : her diet, her sports practice… It made her realize that by questioning her routine, and changing her habits, adopting a healthier lifestyle, was a better alternative to taking pills for the rest of her life.
Shortly after, she founded Believe.Transform.Be to help other people who are going through difficult times to achieve a healthier lifestyle by being closer to nature and their roots, using her experience.
In this episode we talk about how important it is to reconnect to our inner selves, to listen to our feelings and what our body needs to recover from anything, but doing so in being conscious of our environment.
Follow Ximena :
https://www.believetransformbe.com/
https://www.linkedin.com/in/ximenayanezsoto/
https://www.instagram.com/believetransformbe/
Follow me :
https://www.instagram.com/inharmony_podcast/
https://open.spotify.com/show/13G9ZFLfpwxIwZYAnOQKzT?si=ce0d3c6a0cb049a5
https://www.youtube.com/channel/UCbhbnwnAp_q5XMkCKcBKIeA
11 Jul 2022
E2 - Understory : turning waste into high quality products
Alex is an ecologist educator who protects the environment by preventing waste. She’s always been close to nature, and the forest is where her inspiration thrives. It’s where the name of her zero-waste brand comes from : Understory. She gives a second life to products which’ve been wasted, using sustainable materials to do so. These objects have a second chance at being used, and by making them accessible, she adds another stone to the fight against climate change.
Unlike those wasted materials, we won’t have a second shot at making things right with the planet, we may have reached our last chance, and it may already be too late. This episode will raise questions about consumption habits, and how to improve them. I hope you’ll like it!
Follow Alex
www.understory.ie
Instagram : https://www.instagram.com/understory_ie/
Facebook : https://www.facebook.com/understory.ie
YouTube : https://www.youtube.com/channel/UCB64...
Twitter : https://mobile.twitter.com/understory_ie
Follow me
@inharmony_podcast • Photos et vidéos Instagram
Lisarmony — Bio Site
4 Jul 2022
E1 - Nativebear : the power of photography in the fight against climate change
Marco is a photographer and digital artist. He grew up in Italy, near the beautiful frontier of the alps and has always been close to nature. It became a source of inspiration for him early on, so he started taking pictures to capture its beauty and share them on Instagram to demonstrate the fact that if we do nothing, our planet’s jewels might disappear. He then decided to bring art into his photographs to make them look more alive, and enhance the message he wants to share with his work.
He travels a lot and has been able to see the impact of climate change through his lenses and through his own eyes. It seems like each place has its own story with the changes occurring these past few years, some places are burning, some places are flooding, but one thing’s for sure : if we don’t act, the next generations will not see the world and its wonders the way we saw it.
Follow Marco on Instagram
Native Bear | Linktree
Follow me
@inharmony_podcast • Photos et vidéos Instagram
Lisarmony — Bio Site
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