Everything to do with body health , from organs to facia to steroids. All that effect the body, will be talked about through experience and knowledge from masters old and new.
Facia - Exploring the Surface beneath the surface.
This ones the most important deep dive i have done so far, experimenting on myself to release facia over the years, to seeing injuries from stiff facia all over the body. One of the biggest misses in exersise to date, only last couple years people are starting to train differently because of this flexible network of webbing. Enjoy and learn.
16 Mar 2026
The Power of Retatrutide "Reta"
Weight loss being so in your face these times, not many know differences between getting in "shape', to losing weight. This 'Celebrity Drug', now having more research and studies. It has to be correct for your body on all aspects, Fat-muscle-organ health. Deep dive for more. Thanks to Dips on bringing this to the audio table.
1 Mar 2026
The Blood Suger Deep Dive Way
Breaking down how to kickstart diabetics filtering system for cleaning out. Managing or getting rid of any type diabetes is hard but possible with patience and discipline.
27 Feb 2026
Your body NEVER makes mistakes!
A deeper dive into how body reactions are and keeping yourself informed from signals that ping your senses.
20 Feb 2026
Mushrooms & Male Menopause
We will be exploring certain a mushroom and highlight how it affects people. Bringing specific issues to light like hormones.
20 Feb 2026
Who Gives a PSOAS about you?!
A under rated part of the body that controls alot in you. I have treated people with issues from the psoas that lead to restructuring posture and structure to the body. Amongst fixing my own self and still correcting it after football really helps certain body relaxation .
20 Feb 2026
Set Your Nerve Straight
Bringing certain points to light with the nervous system, starting with a very important one. Vagus Nerve. Controls alot in the body and take alot of stress daily. Lets break it down.
13 Feb 2026
Peptides Cheat Codes
Explaining in terms that anyone can understand. learning what you do and how you use inside you.
13 Feb 2026
Peptides Developer Console
Further conversation on peptides and getting some logic in.
13 Feb 2026
Biohackers Table Of Peptides
Something that has been coming up for a while now, A lot of people taking and abusing the body with stacks and varied peptides that are available. This breakdown will give you a bit of insight and should help the more we go down the rabbit hole.
13 Feb 2026
Histamine my Liver!
Another small case study on myself of how histamine cause comes from the liver. More self studies to come
13 Feb 2026
Liver Skin Connection
Just a long time figuring it out on why certain things cause health issues on the skin and why organs can affect it.
13 Feb 2026
Sickness is your body saving you
Creating talking points for health inside and out. From sources and experience of over 20 years in gyms and personal issues. I have used a generic pair of AI hosts to talk out what I have written.
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