Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Inspired Eating with Maria Dalzot

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by Maria Dalzot

1 episodes

Updated Daily

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Podcast Overview

My name is Maria Dalzot and I am a Registered Dietitian, running coach and professional trail and mountain runner living in Bellingham, Washington. I want to help you eat in a way that is in alignment with your unique body and values. I have a non-diet approach and weight-neutral message. What does that mean? We don’t talk about the pursuit of weight loss! My sessions will focus heavily on intuitive eating strategies, behavior goals, shifts in mindset, and support. I believe in understanding yourself and how your body works because only you can be the expert of your body.

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Publishing Since

5/25/2020

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Recent Episodes

May 25, 2020

Initial Nutrition Consult with Amber

Many people don’t know what to expect during a nutrition consultation  with me so I wanted to share with you a conversation that I had with  Amber. Amber was very gracious to give me permission to share her story.  I think many of you who have struggled with your relationship with food  will be able to relate and come away inspired to start trusting your  body again. To schedule a FREE Discovery call to discuss nutrition consults or run coaching, go to https://www.mariadalzotrd.com/schedule.

1 total episodes available

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What is Inspired Eating with Maria Dalzot?: My name is Maria Dalzot and I am a Registered Dietitian, running coach and professional trail and mountain runner living in Bellingham, Washington.

I want to help you eat in a way that is in alignment with your unique body and values. I have a non-diet approach and weight-neutral message. What does that mean? We don’t talk about the pursuit of weight loss! My sessions will focus heavily on intuitive eating strategies, behavior goals, shifts in mindset, and support. I believe in understanding yourself and how your body works because only you can be the expert of your body.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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