Instant Mindfulness
Thien Therapy
About Instant Mindfulness
https://www.thientrilieu.com/ (https://www.thientrilieu.com/) Instant coffee - you drink it every day. Instant noodles - you eat them always. Today, let's try out 'instant mindfulness'. This succinct modality is neither an early traditional mindfulness practice, nor the endmost Buddhist method, - yet it's worth trying.
- Publisher
- Thien Therapy
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 24 Dec 2022
- Latest episode
- 24 Dec 2022
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