- 3
- Episodes
- 2020
- First episode
About Irusha
It's short introduction of glycemic index and this is part 1 .And on coming days there are going to come more part of it and it really helpful to understand what you are eating and understand your food.so that you can consiously take decision on your choices of food.
- Publisher
- irusha basukala
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Jun 2020
- Latest episode
- 15 Jul 2020
Latest episodes
3 episodes in the feed.
15 Jul 2020
10 minute rule to be free from from distraction.
18 Jun 2020
Irusha (Trailer)
16 Jun 2020
All about glycemic index..
Host of Irusha?
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